How to Build a Routine That Works for Acne-prone Skin.

Acne is one of the most common skin conditions affecting people of all ages, genders, and ethnicities. It is a condition characterized by clogged pores, inflammation, and bacteria buildup that leads to breakouts. While acne is often associated with adolescence, many adults also struggle with the condition. The good news is that it is possible to manage and improve acne with the right skincare routine. However, crafting a routine that works for acne-prone skin can be a bit tricky, as it requires balancing acne treatment with maintaining the health of your skin. 

Acne occurs when the hair follicles (pores) become clogged with oil, dead skin cells, and sometimes bacteria. This creates an environment where bacteria thrive, leading to inflammation and the development of pimples, blackheads, whiteheads, cysts, or other types of acne lesions.

Some factors that can contribute to acne include excessive oil production, hormonal changes, bacteria, diet and lifestyle and so many others. 

Having gotten an insight as to how acne works, here is a step by step routine that would work for your acne prone skin and keep your face healthy and clean at all times. 

Cleanse Properly

The first step in any skincare routine is cleansing, especially for acne-prone skin. Cleansing helps remove excess oil, dirt, sweat, and makeup that can clog pores. However, when it comes to acne-prone skin, it’s important to choose a gentle, non-comedogenic cleanser that won’t strip your skin of its natural oils or irritate your skin.

Some things to pay attention to includes: 

• Cleanse twice a day; once in the morning and once at night using lukewarm water.
• Avoid scrubbing your face too hard; instead, use your fingertips to gently massage the cleanser into your skin for 30 seconds.
• Don’t overwash your face, as this can strip your skin and lead to further oil production

Read Also: Top Concealers for Acne

Exfoliate Regularly

Exfoliation is a crucial step for acne-prone skin, as it helps remove dead skin cells that can clog pores. However, it’s essential to choose the right type of exfoliator and use it in moderation to avoid irritation. 

Ensure to: 

• Use a chemical exfoliant 2 to 3 times a week. Over-exfoliating can irritate the skin and lead to more breakouts.
• Apply exfoliant after cleansing, and allow it to absorb into your skin. Follow up with a moisturizer.
• Avoid physical exfoliants as scrubs with coarse grains can irritate the skin and worsen acne, especially if you have inflamed or cystic acne. 

Treat Acne with Spot Treatments

If you’re experiencing active breakouts, acne spot treatments can help target individual pimples and reduce inflammation. Spot treatments are concentrated formulas that help kill bacteria, reduce oil, and minimize the appearance of pimples.

Moisturize Regularly

Moisturizing is a crucial step in an acne-friendly skincare routine. Acne-prone skin can often be dry or dehydrated due to the use of acne treatments and this can strip the skin of its natural moisture. A good moisturizer helps keep the skin hydrated and balanced.

Also ensure to avoid touching your face constantly as your hands carry bacteria and oil, so touching your face can spread these to your skin and contribute to breakouts. Remember to maintain a healthy lifestyle by  staying hydrated, eating a balanced diet, getting enough sleep, and managing stress to help support your skin’s health. 

If you stick to this routine, you can be sure to have a smooth and healthy face for yourself.