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5 Types of Spa Treatment you Might Want to Add to your 2024 Spa Bucket list.

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spa facials

Ever thought of adding a spa treatment to your bucket list? Writing a bucket list is one thing; making sure to carry out all the activities in the list is another things. A few things on your list that you yearn to fulfill before the year runs out are there, although it is a few months before the end of the year. For my girlies and guys who are lovers of good things, here are a few things you can add to your cart of to do’s in the world of relaxation and self-care. You might be in dire need of relaxation and need to breakout of your regular routine.

Gifting yourself, a delightful spa session would be a great idea to do that. Also,  You might want to enjoy the feeling of being pampered and handled by skilled hands, and enjoying soothing music. While you are at it, there are a few thing that you might want to consider before booking that spa session. You might want to add these few things to your bucket list to make it more fun filled, delightful and memorable for yourself. Some of these additions include:

 

Full body Facials.

This spa treatment entails facial treatments for the entire body. It mostly centers on the face and neck. Its main concept is to cleanse, exfoliate, and hydrate your whole body. It is very necessary to get your body feel more relaxed, softer and smoother. It also improves your skin texture, reduces the risk of acne, and wrinkles. To enjoy this experience to the fullest, it could last for 60 to 90 minutes.

spa facials

Swedish massage.

One spa treatment you should not miss this year is the Swedish massage. One of the most popular spa massages there is to relax the whole body is the swedish massage.  It involves long, flowing, strokes, kneading movements on the upper layer of the muscles. Percussion, vibration and rolling are also used in this type of massage. in addition, to boost general body wellness and is helps in blood circulation and people who suffer from body pain, this can be administered. You can make use of oils to help lubricate and go through this seamlessly.

 

Ayurvedic massage.

Another spa massage that is popular is the ayurvedic massage. This is also known as abhyanga. An ancient Indian spa technique involves deep tissue massage. It helps to release tension, improves blood circulation, and promotes peace and balance. It leaves you feeling rejuvenated and relaxed.

spa oils

 

Hydrotherapy.

This water based therapy includes steam baths, hot tubs, and so on. It generally helps in promoting circulation and detoxification. It helps to relax the muscles, reduce stress and improve overall health.  You should not miss this spa treatment. You will be glad you did.

 

Read Also: 5 Best Perfumes Every Woman Should Have In Her Bag!

 

Deep tissue massage.

This spa treatment focuses on the deeper layers of the muscles and connective tissues. It involves deep, slow strokes and pressure that is targeted to specific areas of the body. Also, this massage can benefit people that suffer from chronic pain, injuries incurred from sports and so on. It helps in breaking down adhesions and restoring mobility to affected areas.

 

You can now see that that spa date with yourself, your friends or significant other is long overdue. What is a spa visit without the above luxury treatments? You will enjoy every bit of your time if you add the above to your spa bucket list for the year.

 

 

 

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Beauty

The Power of Facial Massage- Tips and Tricks

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Facial massage is a technique that involves gentle, soothing strokes and manipulation of the face, neck and head. It helps relax facial muscles, reducing tension and promoting relaxation.

This gentle exercise can help to reduce the appearance of facial eye bags, frown lines, smile lines and sagging jawline among others.

The best part? Facial massage takes only one to two minutes of your time. You can perform it yourself or hire a professional.

Facial oil and gua sha are the basic tools you need for your massage. Facial oil helps to keep your skin a little bit slippery to allow free movement during this process while gua sha helps in the gliding movement

BENEFITS OF FACIAL MASSAGE 

Facial massage can be very beneficial and work wonders for your face. Below are some of its benefits:

Increase Circulation

Facial massage relaxes the muscles and improves blood flow to the facial area.

It’s an Anti-aging Therapy

Regular practice helps to reduce wrinkles and lines associated with old age.

It Enhances the Absorption of Skincare Products

This massage also helps the skin absorb skincare products, which contributes to a healthy glow.

It Helps Relieve Tension.

When done properly, it reduces muscle stress and promotes relaxation.

Reduces the Appearance of Facial Scars

Regular massage may fade facial scars over time, making the skin smoother and more radiant.

Aids Facial Rejuvenation

Facial massage does wonders to a face when done consistently. It helps smooth out wrinkles over time.

 

Tips to Effective Facial Massage

  • Prep your skin in advance: Before massaging, ensure your skin is clean and free of make up.
  • Keep your face moisturized: Applying moisturizers help the tools to glide smoothly and make the massage more effective.
  • Warm up your skin: Use a compress or a light strokes to stimulate the skin before massaging.
  • Use gentle pressure: It doesn’t have to be a forceful exercise. Glide gently and be careful around the sensitive areas like the eyes.
  • Glide away from the center of the face: Always in upward and outward strokes, following the natural contour of the face. Avoid dragging the skin downward.

TRICKS

  • Use the right facial oil or serum. Choose products that are nourishing to your skin.
  • Target specific parts. Focus on areas like the jawline, temples, and around the eyes.
  • Use gentle pinching or rolling motions to release tension.
  • Do the massage while taking a deep breaths to ensure tension release.
  • Be consistent for better results.

PRECAUTION 

  • Be careful if you have sensitive skin.
  • Don’t massage over pimples, red, or painful spots.
  • Consult a dermatologist if you have conditions like acne, eczema or sensitive skin.
  • If you are pregnant, ask your doctor what type of massaging is safe.
  • Always wash your hands and clean your tools before starting. This helps to stop germs from getting on your skin.

CONCLUSION 

In short, facial massage is great for your skin. It helps remove wrinkles, relaxes your face muscles, improves blood flow and keep you looking

young. If do it regularly and the right way, it will really help your skin.

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Beauty

Jewelry Trends Everyone’s Obsessed with Right Now 

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Jewelry has always been more than just an accessory, it’s a statement, a reflection of personality, and sometimes, even a status symbol. In 2025, the world of jewelry is embracing bold, expressive, and nostalgic designs, blending vintage aesthetics with modern innovation. Whether you’re into chunky statement pieces, delicate layering, or futuristic metallics, this year’s trends have something for everyone.

From celebrity red carpets to everyday street style, jewelry is taking center stage in fashion conversations. If you’re looking to upgrade your collection or simply stay ahead of the fashion game, here are the top jewelry trends dominating 2025.

1. Layered Necklaces

Layering necklaces has become a staple in fashion, allowing individuals to express their style through combinations of chains, pendants, and chokers. This trend offers versatility, enabling people to mix and match pieces for different occasions. Whether you’re dressing up for a basic outfit or going big, layered necklaces will help you achieve a fashion-forward look.

 

2. Statement Earrings

When it comes to completing your outfit, statement earrings tie gives you the best look. From oversized and sculptural earrings, statement earrings are making waves, adding drama and flair to any outfit. These pieces serve as conversation starters and elevate even the simplest ensembles.

 

3. Chunky Rings

Chunky rings are back in vogue, offering a modern twist on traditional jewelry. Whether adorned with gemstones or featuring bold designs, these rings are perfect for stacking or wearing solo.

 

4. Oversized Pearls

Pearls are making a massive comeback, but forget the dainty, classic strands—this year, it’s all about oversized, dramatic pearls. Designers are incorporating irregular baroque pearls into earrings, chokers, and even rings, creating a modern-meets-vintage aesthetic. Celebrities like Zendaya and Hailey Bieber have been spotted rocking chunky pearl necklaces, proving that this trend is here to stay.

 

5. Statement Cuffs

Bracelets are no longer just subtle accents, they’re taking over the spotlight. Chunky cuffs in gold, silver, and gemstone-encrusted designs are dominating the fashion scene. Whether worn solo or stacked, these cuffs add instant drama to any outfit. Nigerian designers like Zivanora are already incorporating them into their actions.

 

6. Beaded necklaces

Beaded necklaces have always had a place in Nigerian fashion, think traditional weddings, cultural events, and ceremonies. But in 2025, they’ve officially crossed over into everyday and high-fashion wear.

And trust me, this is not your aunty’s coral bead. Modern beaded necklaces now come in fresh, fashionable designs.

They’re being paired with tank tops, oversized blazers, even streetwear.

They’re also deeply cultural. Beads symbolize beauty, royalty, and identity in many Nigerian tribes. So when you rock them, you’re not just slaying, you’re representing.

 

Conclusion

Jewelry in 2025 is all about self-expression, nostalgia, and bold statements. Whether you’re drawn to oversized pearls, sculptural silver, or layered necklaces. There’s a trend for every style.

The best part? These pieces aren’t just accessories, they’re conversation starters, reflections of personality, and timeless investments. Which one of these jewelry are you going to try? Let me know in the comment section.

Read more: Jorts are a must have: how to style them like a pro

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Beauty

Unapologetically Red: Nancy Isime’s Unwavering Commitment to her Favorite Lipsticks Shades

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In the ever-evolving world of beauty trends, Nancy Isime has made one thing crystal clear, her love for bold red lipstick is non-negotiable. While many celebrities constantly switch up their makeup looks, Nancy has stayed loyal to her power-red pout, turning it into a signature style both on and off the red carpet. And honestly? We’re here for it.  

 

A Signature Look That Never Wavers

 

Whether she’s hosting a major awards show, starring in a Nollywood hit, or posting a casual yet fierce Instagram selfie, Nancy’s red lipstick game is consistently flawless. She effortlessly rocks different finishes, matte for drama, glossy for a fresh vibe, but the message is always the same: confidence in a tube.  

 

Nancy Isime wearing her signature red lipstick

Nancy Isime wearing her favourite lipstick

Why Red? Because It’s More Than Just a Colour

 

For many Nigerian women, red lipstick isn’t just makeup, it’s a statement. It screams, “I’m here, I own my space, and I’m not backing down.” Nancy embodies this energy perfectly. Her bold lip isn’t just a beauty choice; it’s an extension of her personality, fearless, unapologetic, and always in charge.  

 

A quick scroll through her Instagram confirms this. Time and again, she pairs her signature crimson lips with flawless skin, dramatic lashes, and that iconic blonde low-cut hairstyle. The result? A look that’s striking yet effortlessly chic.  

 

Nancy Isime wearing her signature red lipstick

Nancy Isime in dazzling red

A Quiet Rebellion in Beauty Standards

 

In society today, bold makeup can still draw unnecessary scrutiny, Nancy’s unwavering commitment to her red lipstick is subtly rebellious. She reminds women that beauty is personal, you don’t have to conform to anyone’s expectations. If red lips make you feel powerful, wear them proudly.  

 

Nancy Isime wearing her signature red lipstick

Nancy Isime

From Then to Now: A Love Story with Red Lips 

 

This isn’t some fleeting trend for Nancy. From her early days co-hosting The Squeeze to her current status as a Nollywood and fashion icon, her red lip has been a constant. Even when she experiments with nude tones or deep browns, she always circles back to her beloved red.  

 

Nancy Isime wearing her signature red lipstick

Nancy Isime

Inspiring a Generation of Bold Women

 

Nancy’s look shouldn’t just be admired, it should be emulated. Young Nigerian women should take cues from her, stepping out with bolder lipstick shades and an extra dose of confidence. All because a star like Nancy shows them that staying true to your style is its own kind of power.  

 

Nancy Isime wearing her signature red lipstick

Nancy Isime

Lipstick as an attitude, the world often pressures women to shrink, blend in, or chase every trend, Nancy Isime stands tall, red lips and all. She’s proof that sometimes, lipstick isn’t just lipstick. It’s a statement, a mood, and a whole attitude.  

 

And honestly? We wouldn’t have it any other way.  

 

Read Also: Nancy Isime’s Daring Hairstyle Diary: Bold Styles That’ll Make You Want to Experiment 

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