Connect with us

Beauty

5 Types of Spa Treatment you Might Want to Add to your 2024 Spa Bucket list.

Published

on

spa facials

Ever thought of adding a spa treatment to your bucket list? Writing a bucket list is one thing; making sure to carry out all the activities in the list is another things. A few things on your list that you yearn to fulfill before the year runs out are there, although it is a few months before the end of the year. For my girlies and guys who are lovers of good things, here are a few things you can add to your cart of to do’s in the world of relaxation and self-care. You might be in dire need of relaxation and need to breakout of your regular routine.

Gifting yourself, a delightful spa session would be a great idea to do that. Also,  You might want to enjoy the feeling of being pampered and handled by skilled hands, and enjoying soothing music. While you are at it, there are a few thing that you might want to consider before booking that spa session. You might want to add these few things to your bucket list to make it more fun filled, delightful and memorable for yourself. Some of these additions include:

 

Full body Facials.

This spa treatment entails facial treatments for the entire body. It mostly centers on the face and neck. Its main concept is to cleanse, exfoliate, and hydrate your whole body. It is very necessary to get your body feel more relaxed, softer and smoother. It also improves your skin texture, reduces the risk of acne, and wrinkles. To enjoy this experience to the fullest, it could last for 60 to 90 minutes.

spa facials

Swedish massage.

One spa treatment you should not miss this year is the Swedish massage. One of the most popular spa massages there is to relax the whole body is the swedish massage.  It involves long, flowing, strokes, kneading movements on the upper layer of the muscles. Percussion, vibration and rolling are also used in this type of massage. in addition, to boost general body wellness and is helps in blood circulation and people who suffer from body pain, this can be administered. You can make use of oils to help lubricate and go through this seamlessly.

 

Ayurvedic massage.

Another spa massage that is popular is the ayurvedic massage. This is also known as abhyanga. An ancient Indian spa technique involves deep tissue massage. It helps to release tension, improves blood circulation, and promotes peace and balance. It leaves you feeling rejuvenated and relaxed.

spa oils

 

Hydrotherapy.

This water based therapy includes steam baths, hot tubs, and so on. It generally helps in promoting circulation and detoxification. It helps to relax the muscles, reduce stress and improve overall health.  You should not miss this spa treatment. You will be glad you did.

 

Read Also: 5 Best Perfumes Every Woman Should Have In Her Bag!

 

Deep tissue massage.

This spa treatment focuses on the deeper layers of the muscles and connective tissues. It involves deep, slow strokes and pressure that is targeted to specific areas of the body. Also, this massage can benefit people that suffer from chronic pain, injuries incurred from sports and so on. It helps in breaking down adhesions and restoring mobility to affected areas.

 

You can now see that that spa date with yourself, your friends or significant other is long overdue. What is a spa visit without the above luxury treatments? You will enjoy every bit of your time if you add the above to your spa bucket list for the year.

 

 

 

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Beauty

The Perfect Protective Hairstyles For The Rainy Season

Published

on

Photo: Pinterest

Rain in Nigeria doesn’t send a warning text before it falls. You could be looking your absolute best, and by the time you get to work, your hair has a completely different opinion. This is the reality every rainy season, and it’s why so many women start thinking ahead about what to lay their head down for once the clouds start gathering. Not every hairstyle can survive a sudden downpour, and honestly, some styles were just never built for this kind of weather.

Here’s a rundown of styles that actually stand a chance against the rain, and still look decent by the time you get home.

Knotless Braids

Photo: Pinterest

Knotless braids are lighter on the scalp than the regular knotted type, so your edges don’t feel like they’re being pulled all day, wet weather or not. The hair is fed in little by little instead of tied off at the root, which leaves less bulk sitting there to trap water. People also love how natural they feel on the head, comfortable enough to wear for weeks without your scalp screaming for a break.

stitch braids

Photo: Pinterest

There’s something about stitch braids that just looks intentional, almost too neat to be real. They sit flat against the scalp with very little hair actually showing at the root, which leaves rain with almost nothing to work with.Their close-to-the-scalp design helps them maintain their shape, although how long they last also depends on proper installation, maintenance, and natural hair growth.

Senegalese Twists

Photo: Pinterest

If you want something that can also handle a splash of rain, senegalese twists are worth trying. The extension hair used is silky and smooth, twisted into neat rope-like strands that just don’t puff up the way curlier textures tend to. They generally maintain their appearance better than many loose hairstyles after light rain. They can also stay in for weeks, so you’re not thinking about your hair every other day while the rain keeps coming.

Classic Box Braids

Photo: Pinterest

Skip the curly or wavy ends this season and go for straight box braids instead. Straight synthetic hair simply doesn’t hold onto water the same way the curly kind does, so your braids won’t look soggy or swollen after a downpour. Plus, box braids give you room to play. Pack them up, let them down, do whatever, and they’ll still survive whatever the sky throws at you.

Straight Back Cornrows

Photo: Pinterest

This one is an oldie but a goodie. Straight back cornrows hug the scalp so tightly that their close-to-the-scalp design helps them hold their shape better than hairstyles with loose hair in wet weather. There’s no loose hair hanging about to soak up water and frizz. Our mothers wore this style for a reason, and it still holds up today, decades later, simply because it does exactly what it’s supposed to do.

Faux Locs

Photo: Pinterest

Not all faux locs are created equal, and this matters a lot when the rains are around. Go for the thicker, tightly wrapped ones rather than the lighter crochet kind, which tends to fray at the ends once it’s been wet a few too many times. A properly made set of faux locs can survive a quick shower without a problem, and honestly, they can hold their shape for weeks with barely any upkeep.

If there’s one thing all these styles have in common, it’s that they require minimal daily styling and generally hold up better in wet weather than loose hairstyles. That’s really the whole secret. So before the rain catches you off guard again this season, maybe it’s time to try one of these and stop stressing over what the weather will do to your hair.

Continue Reading

Beauty

Face Yoga: How to Reduce Wrinkles and Fine Lines Around the Eyes and Lips

Published

on

Photo: Freepik
Photo: freepik

Face yoga is a skincare routine that shouldn’t be neglected. It is simple, inexpensive, and easy to do at home while watching TV or getting ready for bed. More people are becoming interested in natural ways to care for their skin, especially around delicate areas like the eyes and lips where fine lines tend to appear first.

Now, face yoga is not a magic fix. It will not erase deep wrinkles overnight. But when done consistently, it can help improve circulation, relax tension in the face, and soften expression lines that build up over time. It’s like stretching and strengthening exercises, but for your face.

Photo

Photo: Freepik

Photo: Freepik

One thing many people do not realize is how much tension we hold around the eyes and mouth. Squinting at screens, frowning while concentrating, sipping through straws, and even stress can all contribute to fine lines. Face yoga focuses on releasing some of that tightness while encouraging gentle muscle movement.

For the eye area, a simple exercise involves placing your index fingers lightly at the outer corners of your eyes. Gently squint your lower eyelids upward while keeping your forehead relaxed. Hold for a few seconds, then release. This movement helps engage the muscles around the eyes without pulling harshly on the skin. The key is to be gentle. Tugging too hard can actually irritate the delicate area.

Photo: freepik

Photo: freepik

Another easy one is the eyebrow lift. Place your fingers just under your brows and gently push upward while slowly closing your eyes. Hold for a few seconds before releasing. This can help reduce heaviness around the eyes and ease tension from constant screen time.

The lip area deserves attention too. Fine lines around the mouth often develop from repetitive movements and dryness. One popular face yoga exercise is the “O” shape technique. Form your lips into a soft “O” shape, then smile gently while keeping the shape intact. You will feel the muscles around your mouth working. Repeat this several times slowly.

Cheek lifting exercises can also help support the area around the lips. Try smiling with your lips closed while placing your fingertips lightly on the tops of your cheeks. Lift the cheeks upward gently and hold for a few seconds.

Hydration also plays a major role here. Face yoga works best when paired with good skincare habits. Dry, dehydrated skin tends to show lines more easily. A nourishing moisturizer, sunscreen, and enough water can make a noticeable difference over time.

It’s important to note that face yoga doesn’t give instant results after two days. Face yoga is more like going to the gym. You start seeing changes gradually with regular practice. Even five to ten minutes a day can be enough to build a routine.

Continue Reading

Beauty

Teniola’s Aladese’s Sculptural Knot Braids are Truly Award-Worthy

Published

on

Photo: Instagram

Red carpet conversations often revolve around gowns, shoes, and jewellery. Hairstyles sometimes sit quietly in the background, though Teniola Aladese has long celebrated her heritage with cornrows and kiko braids, making each new look a statement of style and culture making her latest sculptural knot braids an update to her signature cornrows and kiko braids.

Photo: Instagram

Photo: Instagram

From a distance, the hairstyle looks like a set of raised braids structured arrangement across the head. But when you look closely, the design becomes clearer. The braids are woven into knot-like formations that sit slightly above the scalp, creating a pattern that is structured.

The knot braids appear medium in size. They are not extremely too small or too large. This size choice helps the knot design remain visible. The unique thing about her sculptural knot braid is the inner weaving and “Shunku” braided style added to the knots. Each braid is thick enough to hold shape but still flexible enough to curve into the knot pattern. The finish looks neat from the roots.

Photo: Instagram

Photo: Instagram

The hairstyle begins with neat braiding at the scalp. From there, the braids are guided into loops that form rounded knots. Instead of hanging down the shoulders like regular braids, they are arranged upward and inward. The result is a pattern that builds across the head in sections. Each knot sits close to the next, creating a layered arrangement that looks woven.

A key feature of the braid design is the spacing. The knots are placed carefully so they do not crowd the scalp. This spacing allows the pattern to remain clear from different angles. When viewed from the side, the knots appear like braided loops stacked in rows. From the front, they create a gentle structure across the crown.

Photo: Instagram

Photo: Instagram

In a red carpet space filled with long curls, wigs, and elaborate styling, knot braids provide a unique look. It relies on technique rather than volume or length.

Continue Reading

Trending