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How Important Is Sex in a Relationship

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Talking about “the importance of sex in relationship” would have gotten us a side-eye just a few decades ago as its considered a taboo. But, in recent times people have become unapologetically sexually liberated and we are here for it. Before we delve into its significant role in a relationship, it’s important to note that sex is not the oxygen that keeps a relationship alive, it does not make things better. The truth is, it might improve relationship but sometimes make things difficult. For some people its the most important thing, but for others it can be overlooked if the relationship is on a good track. That being said let’s dive into the importance of sex in a relationship, shall we?

Intimacy and Connection: It’s undeniable that the emotional side of love is intimacy, everybody wants someone who knows and understands them better than anyone else. And most times sex gives this type of feeling. Having sex can help you and your partner express love and affection in a way that deepens your bonds and strengthen emotional ties. It allows you connect on a different level with your partner, it can lift mood and ease tension. Without sexual intimacy especially in marriage couples will be distant and lonely even while living under the same roof.

Improves Relationship Health and Communication: Having regular sex keeps partners committed emotionally and improves communication. Communication makes or breaks a relationship, and sex teaches you how to communicate with your partner in an unimaginable way through physical touch which speaks louder than words sometimes. Additionally, talking about how you feel during or after sex with your partner can help you both understand each other, boost confidence, self esteem, self worth and improves relationship.

Vulnerability: Trust, and strong emotional connection are unquestionable traits built through sexual intimacy.

Ease and Relief Stress: Sex reliefs stress and tension in relationships. That is why most times make-up sex are the best in reconnecting and resolving conflicts.

Relationship Satisfaction: Overall pleasure and contentment in relationship can be influenced by sex. Having a good sexual intimacy makes you and your partner feel more happy and fulfilled.

 

Ultimately, the most important thing here is for couples to prioritize their connection and relationship, find a way to maintain intimacy, whether its through sex or other form of intimacy.

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3 Comments

3 Comments

  1. Queen of White Hearts

    19 August 2024 at 21h50

    Interesting, Thanks for sharing @Ene Unazi!

  2. Queen of White Hearts

    19 August 2024 at 21h55

    I’m glad you shared this because sex and good communication is important in relationship. Though sex is mostly recommended for couples.

  3. Queen of White Hearts

    19 August 2024 at 21h58

    Keep on the good work @ Ene Unazi!!!🤗

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Sex & Relashionships

Some Romantic Birthday Ideas You’d Love

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Birthdays are special—especially when it’s your partner’s big day. It’s a perfect chance to show how much you appreciate and love them. But sometimes, the usual birthday plans—crowded restaurants, loud parties, or generic gifts—don’t quite hit the mark. If you want to make your loved one’s birthday unforgettable, why not try something more personal and romantic? These ideas will help you celebrate in a way that speaks to the heart.

Start with a Surprise Breakfast in Bed

Imagine waking up to a steaming cup of tea, beside a plate of fried eggs and bread or any special native dish. Add a sweet love note tucked under the serviette or a small bouquet of flowers to brighten the morning. It’s a simple but thoughtful way to start the day on a loving note, and it sets a warm, intimate tone for the celebration ahead.

Create a Private Dinner Experience at Home

Forget the noisy restaurants and traffic jams. Set up a romantic dinner right in your living room, balcony or backyard. Hang some decorative lights overhead, light some candles, and play your favourite couple’s playlist. You can cook together or order in their favourite meal from a trusted  spot. The goal is to enjoy quality time without distractions, making your partner feel cherished in a cozy, private setting.

Enjoy Quiet Moments 

‎ Sometimes, the most romantic moments come in the quietest ways. Take an evening walk, then find a peaceful spot outside to lie down, cuddle. Bring along snacks or a basket of fruits and a blanket to make it comfortable. Use this time to talk about your dreams or simply enjoy the silence together—a beautiful way to deepen your bond.

Take Them Away for a Change of Scenery

A change of environment can work wonders. Plan a short trip to a nearby beach, a quiet resort, or a classy hotel within your city. Being away from the everyday hustle allows you both to relax and focus on each other. Whether it’s a weekend escape or a one-night stay, this gesture shows effort and care that will make the birthday truly memorable.

Plan a Day Full of Their Favourite Things

Finally, dedicate the whole day to what your partner loves most—whether it’s food, movies, music, or activities. You might binge-watch their favourite series, visit a museum or simply dance around your living room. By focusing on what makes them special, you turn an ordinary birthday into a heartfelt celebration of who they really are.

Romantic birthday celebrations don’t have to be complicated or expensive. It’s about the effort, the thought, and the love you put into making your partner feel special. With these ideas, you’re sure to create memories that will last long after the candles are blown out. So, go ahead—make that birthday one to remember!

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Sex & Relashionships

Unbelievable Breakup Tips That Actually Work

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Breakups are tough. Whether it ended suddenly or faded over time, the pain feels real—and it often lingers longer than we expect. You might be crying one minute, laughing the next, then scrolling through old photos at 2 a.m. We’ve all been there. But here’s the truth: healing doesn’t have to take forever. In fact, some surprisingly simple (and even unusual) tips can help you move on faster and feel stronger than ever.

1. Treat It Like a Detox


Just like cutting out sugar or caffeine, breaking up means cutting off contact—at least for a while. No texts, no “just checking in,” and definitely no late-night stalking their social media. Think of it as clearing out emotional toxins. Give your heart time to reset.

2. Rearrange Your Space
It sounds small, but changing your environment can change your mindset. Move your furniture, get new bedsheets, or hang up fresh photos. It’s a physical reminder that your life is shifting—and it’s in your hands now.

3. Start a “Good Riddance” Journal


Instead of crying over what you lost, write down what you won’t miss. The arguments, the red flags, the bad habits you overlooked. This helps you remember why the breakup happened—and why it was probably for the best.

4. Try Something Completely New
Whether it’s salsa dancing, boxing, or learning to bake, do something you’ve never tried before. A new hobby not only keeps your mind busy, it also reminds you of who you are outside the relationship.

5. Talk About It (But Not Too Much)


Venting to a friend can be healing—but don’t let your breakup become your whole personality. Give yourself time to feel, but also space to breathe. Balance is key.

6. Dress Up, Even If You’re Staying In
It might sound silly, but putting on your favorite outfit, doing your hair, or wearing perfume—just for yourself—can do wonders for your confidence. When you look good, you start to feel good too.

7. Make a “Me List”
List out all the things you love about yourself, and all the dreams or goals you had before the relationship. Post it where you can see it every day. It’s time to refocus on you.

Breakups hurt, but they also open the door to something new—maybe even something better. These tips may seem small or unexpected, but they really do work. Because moving on isn’t just about letting go of someone else—it’s about finding your way back to yourself.

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Sex & Relashionships

The Blurred Lines of Flirting: Is It Really Cheating?

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It starts with a smile, a playful comment, or a friendly text that lingers just a little too long. You tell yourself it’s harmless—just flirting. But deep down, a question nags at you: Is this crossing a line? In today’s world of constant communication and casual connections, the lines between innocent fun and emotional betrayal have never been more blurred. So where does flirting end and cheating begin?

The truth is, there’s no one-size-fits-all answer. What feels like harmless fun to one person might feel like betrayal to another. For some couples, a flirty joke is no big deal. For others, even a “like” on a certain kind of photo can spark a serious argument. That’s why the first and most important step is knowing your boundaries—and your partner’s.

Experts often describe flirting as a “gateway behavior.” It may not be physical, but it can still open the door to deeper emotional involvement. Emotional cheating, after all, doesn’t require touch. It’s about connection, secrecy, and where your attention goes when it should be focused on your relationship.

The digital world makes things even trickier. With texting, DMs, and social media likes, it’s easy to connect—and easy to hide. A message sent in the middle of the night might not seem like much, but if it’s something you wouldn’t want your partner to see, that’s a red flag.

So how can you tell if flirting has gone too far? Ask yourself this: Would I be okay if my partner did the same thing with someone else? If the answer is no, then it’s time to take a closer look at your behavior.

At the end of the day, flirting isn’t always cheating—but it can be. The key is honesty. Be honest with yourself, with your partner, and about your intentions. Because when it comes to love and trust, even the smallest actions can have the biggest impact.

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