Spa
Sip, Soak and Serenade: 5 Spas to Discover in Lagos

Lagos can be an overwhelming place to live in.With its hectic city life that never seems to slow down, traffic jams, noise and relentless hustlers.
However, what if I told you that there is a way to go away, even for a few hours? Have you ever pictured the following here without having to travel far: a warm soak that relieves stress, a cold drink in hand as your worries subside, the calming aroma of earthy oils in the air, and gentle music playing in the background. Doesn’t it sound like heaven? Lagos has some mind-blowing spas that provide the best combination of luxury, self-care, and relaxation.
Here are five must-visit spas in Lagos where you can sip, soak, and serenade your senses into total bliss.

Oriki Spa
1. ORÍKÌ Spa – Victoria Island, Lagos
ORÍKÌ Spa is more than just a Spa its an affair. As soon as you enter you are welcomed into a calm relaxing atmosphere. You get the impression that you’ve entered another planet, one without worry, thanks to the sweet smelling fragrances, soothing music, and pleasant lighting.
Utilizing the power of nature is the distinct thing about this spa. They make sure your skin receives the best care possible by using natural, botanical materials in their treatments. ORÍKÌ provides deep tissue massages to ease the knots caused by stress in Lagos traffic and moisturising facials to give your complexion a much-needed radiance. What’s the best part? You can take a wonderful bath and drink their herbal teas, which are delicious. Talk about the ideal way to unwind, Talk ORÍKÌ spa.

Tirta Ayu Spa
2. Tirta Ayu Spa – A Touch of Indonesia in Lagos
Victoria Island, Lagos
Ever wonder what it feels like to have a traditional Indonesian spa treatment? The magic of Bali is brought to Lagos by Tirta Ayu Spa. Javanese and Balinese therapies, which are famous for their renewing and revitalizing properties, are the spa’s speciality.
The Royal Javanese Lulur Body Scrub, which was at first available to only Indonesian nobility, is one of their signature experiences. Additionally, they provide herbal baths that leave you feeling completely transformed and aid in body detoxification.
Not to mention their first class massages, which are intended to increase circulation and relieve stress. Enjoy a cup of warm ginger tea as their skilled therapists do their magic, allowing the fragrances and flavours to enhance the experience.

Mud Spa
3. Mud Spa – Moroccan Bliss in Lagos
Ikoyi, Lagos
If you’ve ever wanted to have a Hammam bath, Mud Spa is the place to go. This spa offers a true Hammam experience, which consists of a traditional steam bath and a thorough exfoliation with black soap, all inspired by Moroccan beauty rituals.
After this kind of treatment, your skin will feel wonderfully soft and refreshed. The spa’s warm, inviting ambiance, which includes natural colors and soft lighting, immediately puts you at ease. You can enjoy some freshly squeezed juice and relax in their welcoming space before or after your treatment. Whether you want to detox, relieve stress, or simply take care of yourself, Mud Spa is a must-see.

Apple and Oranges Body Therapy Lagos
4. Apples and Oranges Total Body Therapy – A One-Stop Wellness Haven
Victoria Island, Lagos
This spa is for those who want a little bit of everything. Apples and Oranges offer a full-body wellness experience, combining spa treatments with beauty and haircare services. So, whether you want a deep tissue massage, a mani-pedi, or even a fresh new hairstyle, you can get it all done in one place.
Their massage rooms are designed to feel like a personal retreat, complete with soft lighting and relaxing music. And while you’re there, you can enjoy a glass of fruit-infused water or a soothing herbal tea.
One thing that sets this spa apart is its couple’s packages—perfect for a romantic spa day with your partner.
5. Shugarushhh Aesthetics and Wellness – The Modern Beauty Spa
Lekki Phase 1, Lagos
You should visit Shugarushhh if you’re looking for a spa that combines beauty and wellness. The spa specialises in advanced beauty treatments, body shaping, and skin rejuvenation.
With the use of cutting-edge technology, they offer cellulite reduction and skin-tightening facials to help you feel and look your best.
Don’t worry, though; there are plenty of calming treatments as well. Stress relief and complete rejuvenation are the goals of their aromatherapy massages and hydrotherapy baths. It will be more enjoyable if you sip on a tasty smoothie or detox tea as you relax.
In Conclusion
Lagos is a city that won’t stop moving, but that doesn’t mean one can’t press the pause button. Whether you need a quick escape from the chaos, a deep detox, or just some time to pamper yourself, these spas have got you secured.
So, next time you’re feeling overwhelmed, take a break. You either go with a friend (or go solo), sip on something refreshing, soak in luxury, and let yourself be serenaded by the soothing sounds of relaxation. Because in Lagos, self-care isn’t a luxury. it’s a necessity.
Which of these spas are you trying first? Or do you have a favorite spot we should add to the list? Let us know!
read also: 5 Types of Spa Treatment you Might Want to Add to your 2024 Spa Bucket list.

Spa
Tips to Flawless Feet

Do you want to have a flawless feet? Have you ever thought of ways to take care of your feet in order to make it look sparkling and younger?
Our feet are often the most neglected part of our body, yet they play a crucial role in our daily lives.With constant pressure, and exposure to harsh environments, it’s no wonder our feet can quickly become dry and cracked.
However, achieving flawless feet is easier than you think. With a few simple tips and tricks, you can transform your toes from tired and worn out to radiant and beautiful.
Tip 1: Exfoliate Regularly
Exfoliating is essential for removing dead skin cells and keeping your feet smooth. Use a pumice stone or foot file to gently remove dead skin, paying special attention to heels and toes.
Tip 2: Moisturize
If dry, cracked skin is a problem for your feet, then keep your feet hydrated by applying a rich moisturizer after bathing or showering. Look for a moisturizer containing natural ingredients like shea butter, coconut oil, or olive oil.
Tip 3: Trim Toenails Correctly
Incorrectly trimmed toenails can lead to ingrown toenails, pain, and infection. To avoid this, trim your toenails straight across, avoiding cutting the corners. Use clean nail clippers and disinfect them after each use.
Tip 4: Practice Good Foot Hygiene
Washing your feet daily is crucial for maintaining good foot hygiene. Use soap and warm water to clean your feet, paying special attention to the areas between your toes. Dry your feet thoroughly, especially after bathing or exercising.
Tip 5: Wear Properly Fitting Shoes
Ill-fitting shoes can cause a range of foot problems, from blisters and bunions to toe deformities. Choose shoes that fit comfortably, with enough room for your toes to wiggle. Avoid high heels or shoes that put pressure on your toes.
Tip 6: Use Foot Soaks and Masks
Pamper your feet with regular foot soaks and masks. Foot soaks can help soften and relax your feet, while masks can provide an intense dose of moisture and nourishment. Look for foot soaks and masks containing natural ingredients like Epsom salt, essential oils, or herbal extracts.
Tip 7: Stay Active and Healthy
Regular exercise and a healthy diet can do wonders for your feet. Exercise can help improve circulation, reduce swelling, and strengthen foot muscles. A healthy diet rich in fruits, vegetables, and whole grains can provide essential nutrients for healthy skin and nails.
By doing this daily, you can achieve flawless feet that look and feel amazing.
Also, remember to be patient, as achieving healthy and beautiful feet takes time and effort. With consistent care and attention, you can say goodbye to dry, cracked skin and hello to radiant, flawless feet.
ALSO READ: Sex and Communication: How to Talk to Your Partner About Your Desire
Beauty
How to Grow Your Nails: Easy Tips & Tricks for Strong, Long Nails

We’ve all been there. When you grow out your nails, only for one to snap, right before a big event. It’s worse than a bad hair day.
But don’t worry, long, strong nails aren’t magic. They just need consistency, patience, and the right care.
Whether your nails are brittle, peeling, or refusing to grow, these simple tips will help

Applying Cuticle oil
Stop Using Your Nails as Tools.
Prying open soda cans, scratching off price tags, typing aggressively we see you, keyboard warriors but please take it easy on those nails.
You can strive to keep a mini multitool (or even a spoon!) nearby to save your nails from unnecessary stress.
And it doesn’t take much to keep them moisturized. Yes, really! Dry nails equal weak nails.
Your holy grail products are the simplest nail care items you can think of:
Cuticle oil, you can apply this daily if you have the time, but of course you should find time if you want healthy nails.
Hand cream, just make sure to slather it on after washing your hands, there should be no trace of dryness.
Another pro tip you should buy into is rubbing oil on your nails before bed, it’s like a deep-conditioning treatment while you sleep.

Healthy nails
File Them the Right Way.
Shape matters a lot when filing your nails,
always file in one direction, no sawing back and forth it causes splits.
You can also try to opt for rounded or square shapes, pointy tips will always break faster than you imagine.
Trust me, using a glass or fine-grit file or cheap emery boards can rough up your nails.
The food you eat also has something to do with how well your nail grows, eat nail-friendly foods,
Biotin-rich: Eggs, almonds, sweet potatoes. Protein-packed: Beans, fish, lean meat. Hydration heroes: Water, cucumbers, watermelon.
If your nails are super weak, you can consider a biotin supplement, but please check with your doctor first!
Skip the use of harsh polish removers like Acetone, it dries out nails. You can Look for Acetone-free removers or you can try the soaking methods of warm water + olive oil. Also learn to give your nails a “break week” between polishes to let them breathe.

Perfect nails
Stop Biting Your Nails!
Biting your nails doesn’t directly stop their growth, but it can damage the nail bed and surrounding skin, which may indirectly affect nail health and appearance, so if that is a regular habit, you need to drop it.
Know that you can also fake it till you make,
if your nails still won’t cooperate after all that hardwork, just know it takes time so you can always try press-ons, modern ones look super natural.
Use a strengthening base coat like OPI Nail Envy. Confession time: Even some celebrities use tricks like these, so no shame at all!
Final Tip: Be Patient!
Nails grow 3mm/month, so don’t expect miracles overnight. Stick with these habits, and you’ll see progress! Now over to you, what is your biggest nail struggle? Peeling? Breaking? Share in the comments below and let’s troubleshoot together!
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