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5 Types of Spa Treatment you Might Want to Add to your 2024 Spa Bucket list.

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spa facials

Ever thought of adding a spa treatment to your bucket list? Writing a bucket list is one thing; making sure to carry out all the activities in the list is another things. A few things on your list that you yearn to fulfill before the year runs out are there, although it is a few months before the end of the year. For my girlies and guys who are lovers of good things, here are a few things you can add to your cart of to do’s in the world of relaxation and self-care. You might be in dire need of relaxation and need to breakout of your regular routine.

Gifting yourself, a delightful spa session would be a great idea to do that. Also,  You might want to enjoy the feeling of being pampered and handled by skilled hands, and enjoying soothing music. While you are at it, there are a few thing that you might want to consider before booking that spa session. You might want to add these few things to your bucket list to make it more fun filled, delightful and memorable for yourself. Some of these additions include:

 

Full body Facials.

This spa treatment entails facial treatments for the entire body. It mostly centers on the face and neck. Its main concept is to cleanse, exfoliate, and hydrate your whole body. It is very necessary to get your body feel more relaxed, softer and smoother. It also improves your skin texture, reduces the risk of acne, and wrinkles. To enjoy this experience to the fullest, it could last for 60 to 90 minutes.

spa facials

Swedish massage.

One spa treatment you should not miss this year is the Swedish massage. One of the most popular spa massages there is to relax the whole body is the swedish massage.  It involves long, flowing, strokes, kneading movements on the upper layer of the muscles. Percussion, vibration and rolling are also used in this type of massage. in addition, to boost general body wellness and is helps in blood circulation and people who suffer from body pain, this can be administered. You can make use of oils to help lubricate and go through this seamlessly.

 

Ayurvedic massage.

Another spa massage that is popular is the ayurvedic massage. This is also known as abhyanga. An ancient Indian spa technique involves deep tissue massage. It helps to release tension, improves blood circulation, and promotes peace and balance. It leaves you feeling rejuvenated and relaxed.

spa oils

 

Hydrotherapy.

This water based therapy includes steam baths, hot tubs, and so on. It generally helps in promoting circulation and detoxification. It helps to relax the muscles, reduce stress and improve overall health.  You should not miss this spa treatment. You will be glad you did.

 

Read Also: 5 Best Perfumes Every Woman Should Have In Her Bag!

 

Deep tissue massage.

This spa treatment focuses on the deeper layers of the muscles and connective tissues. It involves deep, slow strokes and pressure that is targeted to specific areas of the body. Also, this massage can benefit people that suffer from chronic pain, injuries incurred from sports and so on. It helps in breaking down adhesions and restoring mobility to affected areas.

 

You can now see that that spa date with yourself, your friends or significant other is long overdue. What is a spa visit without the above luxury treatments? You will enjoy every bit of your time if you add the above to your spa bucket list for the year.

 

 

 

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Beauty

Venita Akpofure Debuts Bold New Blonde Hair

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Photo: Instagram/@veezeebaybeh

Venita Akpofure has gone blonde. The actress and reality TV star shared the new colour in a set of four Instagram photos on her page.

The hair is a golden honey blonde, darker at the roots and lighter toward the tips. She wore it shoulder-length and swept to one side, with loose, rounded waves that curled outward at the ends. The waves are thick and bouncy, so the hair sits wide around her face. The volume sat at the crown and sides, and the sweep lifts the hair off her face to show off her pearl drop earrings.

Photo: Instagram/@veezeebaybeh

At the all-white party where Venita debuted her blonde hair, she wore a sleeveless white feather mini dress with a high halter neck by Everyday by Andra. The feathers covered the dress from the neck to the hem, and ended at the upper thigh. Frontiers Brand handled her styling for the night, and she carried a glittery silver clutch. The colour is a big switch for Venita, who is known for going with darker shades.

The blonde hair was a wig from Laposhair, styled by Hair Smiles. Opulen Dabota did her makeup in neutral tones with a glossy lip, and Gwendilara handled her photos.

Photo: Instagram/@veezeebaybeh

She captioned the post with “If you’re going to ruffle feathers, at least look good whilst doing it.” She added, “Sweet enough to approach. Dangerous enough to reconsider.” and she also thanked Pretty Mike of Lagos and Tosin Akinbo. The caption did not say if she plans to keep the colour beyond the party.

The blonde waves happens to also be a big change for Venita, who is known for going with darker shades. Back in June, she posted some photos with her dark hair pulled into a high ponytail.

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Beauty

Meet Nigeria’s Miss World 2026 Representative, Tamunosoye Karibi-George

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Photo: Instagram/@soye_kg

Tamunosoye Karibi-George is a 26-year-old Nigerian beauty queen currently representing the country at the 75th Miss World festival in Vietnam, competing for the international title.

Karibi-George earned the national crown on June 6 at Balmoral Hall, Federal Palace Hotel, Lagos, where she won the crown after competing against 19 other contestants under the theme “Pride, Power, and Purpose.”

Photo: Instagram/@soye_kg

Although she represented Bayelsa State in the national competition, Karibi-George is a native of Port Harcourt, Rivers State. She is a communications professional who studied at Madonna University, Okija, and is an associate of the Nigerian Institute of Public Relations.

She had already gained international pageant experience before winning the Miss World Nigeria crown in 2024.

A key part of her profile is her work with children with disabilities and special needs. Through her initiative, Beyond Labels, she advocates for inclusion, dignity and opportunities for children. The project aims to create spaces where children can develop their talents and pursue their ambitions.

Photo: Instagram/@soye_kg

Her advocacy has continued to promote the cause since winning the national title. In June, she met with the Minister of Women Affairs and Social Development, Imaan Sulaiman-Ibrahim, to discuss ways of expanding Beyond Labels and creating possible partnerships for the initiative.

Karibi-George arrived in Vietnam ahead of the 75th anniversary edition of the Miss World Festival, which runs from August 9 to September 5, 2026. The grand final is scheduled for September 5 in Nha Trang.

Photo: Instagram/@soye_kg

She takes over the Miss World Nigeria title from Joy Mojisola Raimi, who represented Nigeria at the previous edition, reaching the Top 20 and finishing among the Top Five contestants from Africa.

Ahead of her departure, Karibi-George described the trip as an opportunity to represent Nigeria’s culture and values while continuing to promote the Beyond Labels initiative.

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Beauty

Laetitia Ky Is Turning Natural Hair into Sculptural Art

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Photo: Instagram/@laetitiaky

Laetitia Ky has transformed natural hair into a unique art form. The artist uses her  hair to create sculptures exploring African identity, feminism and women’s experiences.

She was born in Abidjan, Côte d’Ivoire, in 1996, and  grew up surrounded by women who braided their hair. Ky learnt braids from a young age before entering in fashion. After high school, she gradually returned to wearing her natural hair and began experimenting with different styles.

Photo: Instagram/@laetitiaky

Ky’s work gained attention through social media al media, where she began sharing photographs of her sculptural hairstyles.  She has since turned her hair into objects, figures and other forms.

Ky uses her natural hair together with extensions, thread and wire to create her sculptures. Depending on the design, a piece takes 30 minutes to six hours. She then captures the finished work using a camera and tripod.

Photo: Instagram/@laetitiaky

Her inspiration is connected to African hair traditions. Ky has seen images of historical African hairstyles and was amazed by their complexity.

Read Also: Want Fuller, Thicker Hair? Peptides May Support Healthier Hair Growth

Moreover, her art talks about the complicated relationship many Black women have with their natural hair. Ky has described growing up in an environment where straight hair was a standard influenced by colonial ideas. She  eventually turned that experience into an exploration of natural hair, identity and self-acceptance.

Photo: Instagram/@laetitiaky

Ky has used her hair to address subjects including sexism, violence against women, politics and problems affecting women and girls.

Ky has collaborated with Marc Jacobs, creating hair sculptures for promotional images featuring the brand’s products.

Photo: Instagram/@laetitiaky

Ky works can be found in her book Love & Justice, which shows photographs of her hair sculptures. In one project, she worked with her younger sister Florencia, creating sculptural hairstyles that represented their close relationship and trust.

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