Aloe Vera is one of the most commonly used natural skincare products that we have. From generation to generation, it is used as an effective cure for sunburn, breakouts and even for hair growth.

Sadly, only a few people know how powerful Aloe Vera actually is especially for the skin. It is packed with vitamins, nutrients and antioxidants that keep the skin healthy looking, glowing and soft.

In this article, we will discuss six benefits of Aloe Vera that you probably don’t already know and why it should be an integral part of your skincare routine.

1. Deeply Moisturizes without Greasiness.

Aloe Vera hydrates the skin

Aloe Vera is a water-based natural product which makes it an amazing moisturizer and hydrating agent for all skin types especially race-based or oily skin.

Aloe Vera is absorbed quickly and easily into the skin and leaves the skin hydrated without grease unlike heavy creams that clog the skin pores.

2. Helps to Regulate the pH of the Skin

A skin with balanced pH

Something that a lot of people don’t know is that Aloe Vera has almost the same pH level as the skin which is 5.5.

This makes it easier for skin absorption and it helps to protect the skin’s barrier, restore the balance of the pH level, prevent dryness by keeping the skin hydrated and prevent breakouts.

3. Reduces Redness and Inflammation 

Aloe Vera reduces inflammation

Another benefit of Aloe Vera that a lot of people don’t know is that Aloe Vera’s anti-inflammatory properties help to reduce redness and swelling especially with people with sensitive or irritated skin type.

Aloe Vera contains bradykinase and salicylic acid that helps to calm and soothe the skin and reduce irritation especially due to sun exposure.

4. Improves Collagen Production 

Aloe Vera improves collagen production with helps skin elasticity

Unknown to many, Aloe Vera is packed with Vitamins C and E that is responsible for collagen production and skin repair.

Regularly using Aloe Vera is bound to maintain the elasticity of the skin and reduce fine lines and wrinkles, thereby giving you a healthy, glowing skin.

5. Enhances Skin Hydration Overnight 

Aloe Vera mask hydrates the skin tremendously overnight

Do you know that you could use Aloe Vera as a sleeping mask? Well, now you do!

Aloe Vera deeply hydrates the skin overnight, just apply a layer to your skin before you sleep and wake up to a moisturised, plump looking and glowing skin.

6. Aloe Vera protects against Environmental Damage

Aloe Vera protects from environmental issues keeping skin firm and youthful

Packed with powerful nutrients, nutrients and especially, powerful antioxidants, Aloe Vera protects the skin from environmental pollution, UV exposure and free radicals.

By fighting against these environmental pollution that gradually make the skin age prematurely, Aloe Vera keeps the skin looking young for a long time!

Have you been sleeping on the powerful benefits of Aloe Vera? This is your cue to make it a part of your skincare routine as the benefits are endless.

Whether you use Aloe Vera as a moisturizer, facemask or even an overnight treatment, it is a powerhouse for your skin and incorporating it into your skincare routine will do wonders for your skin and its health!

READ ALSO: DIY FACE MASK FOR GLOWING SKIN 

If one of your goals is a healthy, flawless look, then acne scars could be your worst nightmare as they don’t only destroy your chances of a flawless look but also pack at your self confidence too.

The good news is that acne scars don’t have to be permanent and instead of spending lots of money on expensive treatments and products, there are natural alternatives that work just as well, maybe even better.

This article would explore natural, skin friendly products that would change your acne story.

1. Aloe Vera For Skin Repair

Aloe Vera and Aloe Vera Gel

How to use it:

1. Extract the gel from the fresh aloe vera and apply it directly on the scar.

2. Let it sit for 20 minutes before you wash it off

3. Make sure to apply it twice a day for best results.

Reason:

Aloe Vera contains a lot of antioxidants and vitamins that reduce skin inflammation and promote skin healing as it lightens scars, repairs dead skin cells and improves skin texture.

2. Lemon Juice for Lightening Dark Spots

Lemon and lemon juice

How to use it:

1. Start off with mixing the lemon with a considerate amount of water to prevent skin irritation.

2. Use a cotton pad or wool to apply it on the spots and allow to rest for 10 minutes

3. Rinse off your face with warm water before applying a moisturizer.

4. Use twice or thrice weekly for best results and remember to limit sun exposure.

Reason:

Lemon juice can be used as a natural bleaching agent. It is high in Vitamin C and so improves collagen production which repairs damaged skin and helps acne scars to fade over time.

3. Honey for Skin Regeneration

Honey

How to use:

1. Apply raw honey to the acne spot.

2. Let it sit for 20 minutes and then wash off with warm water.

3. Apply every day for best results.

Reason:

Honey is an antibacterial product and has healing properties that not only clears dark spots by repairing damaged tissues to make the scars less visible but also keeps the skin hydrated so it looks smooth,healthy and flawless

4. Turmeric for Brightening Scars

Tumeric and tumeric powder

How to use:

1. Using either honey or yoghurt as the base, add 1 tablespoon of turmeric to form a paste.

2. Apply directly on the scar and leave to sit for 10 minutes.

3. Rinse with warm water.

4. Use thrice or four times weekly for best results.

Reason:

Turmeric has properties that fight against inflammation and it also brightens the skin. It gradually helps scars fade while maintaining the skin’s even tone.

5. Coconut Oil for Deep Hydration 

Coconut and coconut oil

How to use:

Apply an amount of warm coconut oil to your hand.

Massage for a few minutes to the affected area.

Let it sit overnight for best results.

Reason:

Coconut oil is rich in Vitamin E and fatty acids and it provides hydration and moisture for the skin while repairing dead skin cells and helping scars fade off overtime.

Getting rid of acne scars might not be the easiest thing to do, but if you want to and also want to clear it naturally, you have to be patient and consistent to get the best results.

So if you are having problems with acne scars, try infusing these into your skincare routine and watch your skin’s transformation with time.

ALSO SEE: 5 WAYS TO DEAL WITH HORMONAL ACNE 

In the pursuit of radiant skin, luscious hair, and healthy nails, beauty supplements are becoming increasingly popular.However, before jumping on the bandwagon, it’s crucial to separate fact from fiction and understand the intricacies of these supplements.

1. Decoding the Ingredients: What’s Behind the Label?

What’s Behind the Label

Not all beauty supplements are created to achieve the same purpose. So to really get the benefits of a beauty element, look for supplements with natural and clinically-tested ingredients. Supplements that are supported by scientific research. Some powerful ingredients to look out for include:

• Biotin: Support the hair, skin and nail health
• Vitamin C: The collagen-boosting, skin-brightening superstar
• Omega-3 fatty acids: The ultimate skin and hair nourishers
• Probiotics: The gut-friendly, skin-loving, and hair-boosting microorganisms.

2. Consulting the Experts: Why Healthcare Professionals Matter

Why Healthcare Professionals Matter?

Beauty supplements are useful, but they really aren’t a solution for everyone. Some supplements may interact with medications, or even worsen a health condition and cause adverse side effects. That’s why you should consult with a healthcare professional. They will help you:

• Identify potential interactions with medications
• Determine the best dosage for your individual needs
• Monitor your progress and adjust your supplement program as necessary.

3. The Unseen Risks: Potential Side Effects to Consider

Potential Side Effect to Consider

As with any supplement, beauty supplements can cause side effects. They tend to be fairly minor but the following are some of the possible dangers:

• Digestive issues (nausea, bloating, diarrhea)
• Allergic reactions (hives, itching, swelling)
• Interactions with medications
•  Overload of certain nutrients (e.g., vitamin A toxicity)

4. Managing Expectations: The Truth About Overnight Results

The Truth About Overnight Results

Beauty supplements are NOT magic bullets. They work on the basis of nourishing your body from all sides and that will take time. Be patient and don’t expect results overnight. It can take several weeks ( sometimes even months) for you to see the full benefits of a beauty supplement.

5. Choosing Wisely: The Importance of Reputable Brands

The Importance of Reputable Brand

There ‘s not much regulation for beauty supplements so you might want to go for a good – known brand. When choosing a beauty complement, look for a reputable brand that:

• Uses clinically-tested ingredients
• Follows good manufacturing practices (GMPs)
•  Provides clear labeling and instructions
• Offers a money-back guarantee.

By considering these 5 essential factors, you’ll be well on your way to making informed decisions about beauty supplements.

Always prioritize your health and safety, and don’t hesitate to consult with a healthcare professional if you have any concerns.

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