Beauty
Beat the Heat: 4 Essential Items to Carry this Hot Season.
With how hot the sun is blazing over our skins and making every effort put in place to combat the heat look like a child’s play, one would think that the ozone layer has finally depleted and that the sun would come down on us in a split second. This heat wave can be very uncomfortable, especially when you are exposed to the sun for a long time.
The stickiness of the sweat makes you want to jump into a cold bath and wash yourself off of all dirt and slime. This sweat can also be a breeding ground for micro organisms and lead to a number of skin diseases. The heat itself can lead to dehydration or even heat exhaustion.
It is very necessary to note that a number of things are to be done to combat this heat effectively. Whether you are on your way to school, to have lunch, at the gym or in the office, there are certain things you should own to help you stay cool in the midst of this heat wave. Searching for 4 essential items to carry this hot season? This article is for you. Stick around and be enlightened on a few.
A Personal Portable Hand Fan: Your Weapon Against the Heat.
Seeing that the heatwave can be very discomforting, a little feel of cool breeze on your skin would do some magic. Not only does it offer you relief, it also increases airflow around you.
You might want to consider getting either of these fans:
- A small handheld fan: this a small fan that is powered by batteries.
- Rechargeable fans: these fans are powered by electricity and can also be powered by a power bank. You are advised to get one with a lasting battery, just in case you get to a place that lacks electricity power supply.
- A plastic hand fan: this is one of the most popular hand fans out there. While it might be a bit uncomfortable to the arms to use, it is also a great way of relieving you of heat.

Sunscreens.
Too much exposure to the sun is not just discomforting but quite dangerous. This is because too much exposure to the sun’s UV (Ultraviolet) rays can cause sun burns. They also cause premature aging and wrinkles, and increase the risk of skin cancer. Hence, it is important that we keep our skins protected from the harsh rays of the sun as much as we can. You can protect your skin by getting an affordable and working sunscreen.
You might want to consider the following before purchasing a sunscreen:
- SPF 30 and above. This is to protect you from the aging and burning rays.
- water resistant. This helps to ensure that the sunscreen does not wear of due to sweat.
- Non-greasy. This is to ensure comfort at all times.

Read Also: How to Apply Deodorant Correctly in This Hot Season in Nigeria
Sunshades and Umbrellas.
Spending so much time under the sun without protection will definitely make you feel hotter and worse than you feel before. Umbrellas are not just protection against rain, they are a perfect protection from the harsh rays of the sun, providing shade and reducing exposure to direct heat from the sun. Sunshades also provide an extended relief from the sun and its harsh rays, especially to your eyes. Just ensure that the umbrella is portable and easy to carry around to avoid discomfort or leaving it behind.

Water Bottles.
One thing a lot of people battle with whenever there is a heat wave is dehydration. Whenever there is an increase in temperature, the body loses more fluid than normal in the bid to cool itself, through sweat. This dehydration can lead to headache, fatigue, restlessness, dizziness and a whole lot of other symptoms. Hence, it is very important not to forget to remain hydrated. To do this, ensure to always have a water bottle filled with water at all times.

When choosing a water bottle, it is very important to check if it is insulated. This is to ensure that it maintains the temperature the water was at without getting affected by the temperature of the environment. That means, your water will remain cold for as long as possible without any issues.
Also ensure that the water bottle has the capacity to carry a large amount of water, at least 1 liter of water. This ensures that you have enough water to make use of without having to constantly bother about refilling.
Conclusion.
It is very important not to neglect your body whenever there is a heat season. This is because you need extra care to be as comfortable as you should be. The hot weather can be very unbearable if you do not prepare well for it.
While making all your moves, do not ever forget to carry along with you your water bottles, sunshades and umbrella, face towels and portable hand fan. These will ensure that you are able to go about your activities without any issues or problems with heat, at all.
I am sure you found this article helpful. Would you be heeding to my advice? Let me know in the comments.
Beauty
Gift Eno Ndah Finishes Third Runner-Up at Miss Supranational 2026
Nigeria’s Gift Eno Ndah finished as Third Runner-Up at the 2026 Miss Supranational pageant during the grand finale held on July 31 at the Strzelecki Park Amphitheater in Nowy Sacz, Poland. The result earned Nigeria a place in the competition’s Top 5 which featured contestants from more than 60 nations.

Photo: Instagram/@gift_ndah
The title went to Katrina Llegado of the Philippines, who succeeded Brazil’s Eduarda Braum as the new Miss Supranational. France’s Eve Gilles finished as First Runner-Up, while Brazil’s Lara Marina claimed the Second Runner-Up position. The Czech Republic’s Karolína Gorylová completed the Top 5 as Fourth Runner-Up.
Ndah arrived in Poland as Nigeria’s official representative after winning the national Miss Supranational title. In the weeks leading up to the finale, she took part in the pageant’s activities and earned a place in the Top 20 of the Influencer Challenge.

Photo: Instagram/@gift_ndah
Her finish has been welcomed by Nigerian pageant followers, who praised her consistency throughout the competition and celebrated another strong international outing for the country.
Before departing for Poland, she spoke about her determination to represent Nigeria with pride and to use the platform to promote her “Bloom Within” initiative, an advocacy focused on encouraging young women to develop confidence and pursue personal growth.

Photo: Instagram/@gift_ndah
Although she missed out on the title, Ndah leaves the competition with a Third Runner-Up finish. Her Third Runner-Up finish adds another notable result to Nigeria’s record at Miss Supranational and brings her international campaign to a close on a strong note.
Beauty
Everything You Need to Know About Toner Pads
If your skincare shelf doesn’t have toner pads on it yet, you’re really missing out on one of the easiest ways to improve your routine. These small, soaked cotton discs have taken over bathroom cabinets everywhere, and once you understand what they actually do, you’ll get why so many people never skip them.
Toner pads are basically what they sound like, pre-soaked pads filled with toner that you swipe across your face, no pouring into your palm, no digging through a bag of loose cotton rounds. The formula inside each pad determines what it can do for your skin, from hydration and soothing to exfoliation and brightening.
Toner pads help rebalance your skin right after you clean it. Washing your face, especially with certain cleansers, can leave your skin’s pH a little off, so the pads bring things back to where they should be while also getting your skin ready to soak up whatever comes next, your serum, moisturizer, anything. This is where something like the Torriden Balanceful Toner Pad does really well, made with centella asiatica extract so it calms your skin right after washing.

Photo: Pinterest/@Bibi
Getting enough hydration is another big reason people turn to toner pads. Some, like the Biodance Collagen Gel Toner Pads, are soaked in a gel-like liquid that leaves your skin feeling plump almost immediately, which works well if your skin often feels tight or dry after washing since the ingredients like collagen can help give skin a smoother, more hydrated appearance
Then there are the pads made for brightening and evening out skin tone. The Anua Niacinamide 5 TXA Brightening Pad works a bit differently from the rest, it’s shaped like a half-moon and made specifically for the under-eye and cheekbone area, the spots that dry out and dull first. You leave it on for 10 to 20 minutes like a mini mask before wiping it in, and the niacinamide and TXA combo goes to work on dark circles and uneven tone right there.
If you want something stronger for vitamin C, the Medicube Deep Vita C Pad is worth trying too, the pads are noticeably thicker and more soaked than most, delivering vitamin C-infused formula with every swipe, great for anyone hoping for a clearer, more glowing look.

Photo: Pinterest/@Joobeauty.fr
Convenience is a huge part of why toner pads became so popular. No toner spilling all over your sink or dressing table, no guessing how much cotton to use, barely any waste. You open the jar, take out a pad, and you’re done, which is exactly why it works so well for anyone who travels a lot or just wants a routine that doesn’t take thinking.
They’re also great for light exfoliation. Many toner pads have a slightly rough surface, sometimes with tiny ridges or bumps, so they lift away dirt and buildup that a regular toner splashed onto your hands would probably miss, sloughing off dead skin along the way and leaving things smoother underneath.
After cleansing, take a pad and gently sweep it over your face while avoiding your eyes. Some people like to press the pad down for a few seconds first so the product sinks in before wiping. Just don’t rub too hard, your skin isn’t a floor you’re scrubbing, gentle strokes do the job better anyway.

Photo: Pinterest/@Glowbeautyguide
You can use toner pads morning and night depending on the type, but if yours contains exfoliating acids or stronger treatment ingredients ease into it. Two or three times a week is a safer starting point until your skin adjusts, then you can build up from there once it’s tolerating it well.
Not every toner pad works for every skin type, so if your skin is sensitive or breaks out easily, go easy on pads loaded with strong actives since they can trigger irritation or redness if you overdo it. One thing worth doing before you try anything new, dab a little behind your ear or on your inner arm first and wait a bit, that way you know how your skin will react before it ever touches your face.
Beauty
The Perfect Protective Hairstyles For The Rainy Season
Rain in Nigeria doesn’t send a warning text before it falls. You could be looking your absolute best, and by the time you get to work, your hair has a completely different opinion. This is the reality every rainy season, and it’s why so many women start thinking ahead about what to lay their head down for once the clouds start gathering. Not every hairstyle can survive a sudden downpour, and honestly, some styles were just never built for this kind of weather.
Here’s a rundown of styles that actually stand a chance against the rain, and still look decent by the time you get home.
Knotless Braids

Photo: Pinterest
Knotless braids are lighter on the scalp than the regular knotted type, so your edges don’t feel like they’re being pulled all day, wet weather or not. The hair is fed in little by little instead of tied off at the root, which leaves less bulk sitting there to trap water. People also love how natural they feel on the head, comfortable enough to wear for weeks without your scalp screaming for a break.
stitch braids

Photo: Pinterest
There’s something about stitch braids that just looks intentional, almost too neat to be real. They sit flat against the scalp with very little hair actually showing at the root, which leaves rain with almost nothing to work with.Their close-to-the-scalp design helps them maintain their shape, although how long they last also depends on proper installation, maintenance, and natural hair growth.
Senegalese Twists

Photo: Pinterest
If you want something that can also handle a splash of rain, senegalese twists are worth trying. The extension hair used is silky and smooth, twisted into neat rope-like strands that just don’t puff up the way curlier textures tend to. They generally maintain their appearance better than many loose hairstyles after light rain. They can also stay in for weeks, so you’re not thinking about your hair every other day while the rain keeps coming.
Classic Box Braids

Photo: Pinterest
Skip the curly or wavy ends this season and go for straight box braids instead. Straight synthetic hair simply doesn’t hold onto water the same way the curly kind does, so your braids won’t look soggy or swollen after a downpour. Plus, box braids give you room to play. Pack them up, let them down, do whatever, and they’ll still survive whatever the sky throws at you.
Straight Back Cornrows

Photo: Pinterest
This one is an oldie but a goodie. Straight back cornrows hug the scalp so tightly that their close-to-the-scalp design helps them hold their shape better than hairstyles with loose hair in wet weather. There’s no loose hair hanging about to soak up water and frizz. Our mothers wore this style for a reason, and it still holds up today, decades later, simply because it does exactly what it’s supposed to do.
Faux Locs

Photo: Pinterest
Not all faux locs are created equal, and this matters a lot when the rains are around. Go for the thicker, tightly wrapped ones rather than the lighter crochet kind, which tends to fray at the ends once it’s been wet a few too many times. A properly made set of faux locs can survive a quick shower without a problem, and honestly, they can hold their shape for weeks with barely any upkeep.
If there’s one thing all these styles have in common, it’s that they require minimal daily styling and generally hold up better in wet weather than loose hairstyles. That’s really the whole secret. So before the rain catches you off guard again this season, maybe it’s time to try one of these and stop stressing over what the weather will do to your hair.
-
Celebrity News2 months agoDJ Cuppy Explains Why She Cannot Marry a Nigerian and Reflects on Her Past Relationships.
-
Netflix2 months ago‘The Polygamist’: Nigerians Weigh In on Netflix’s New Series.
-
Celebrity Style1 month agoDiana Eneje’s Bubble Skirt Has Main Character Energy
-
Music1 month ago4 New Nigerian Songs to Start Your Week With.
-
Entertainment2 months agoThe Headies Awards Heads to Canada for Its 18th Edition.
-
Celebrity News1 month ago4 Nigerian Celebrities Who Swapped Entertainment for the U.S. Military.
-
Celebrity Style1 month agoBimbo Ademoye Cuts Up a White Shirt to Style an Akwete Skirt
-
Fragrance1 month agoMessage in a Bottle: A New Wave of Fragrances for the Rainy Season.
-
Celebrity News1 month agoNancy Isime Reveals She May Not Have Children.
-
Fashion1 month agoCelebrities Are Quietly Bringing Capri Pants Back


