We all know that our skincare routine isn’t complete without considering the face and the perfect face cream that highlights and complements your skin type and leaves it looking glowing and youthful!

Now there are a range of skin types, mainly normal, dry, oily, combination and sensitive skin. This article would briefly describe all types of skin types and the type of face creams you should use to make the most of your skin.

So if you were ever confused about your skin type or the type of face cream to add to your skincare routine to nourish and take care of your face, then let’s journey together.

1. Normal Skin

Normal Skin Type

Normal skin is a balanced type of skin. It is neither too dry or too oily and so it has a healthy texture, is usually smooth and is not prone to breakouts or skin sensitivity.

For Normal Skins, the ideal face cream should be able to maintain the natural balance of the skin, should be easily absorbed into the skin, provide hydration without being too greasy and offer long lasting moisture to the skin.

If you have Normal skin, ensure that your face cream contains ingredients like hyaluronic acid which makes sure the skin is hydrated and glycerin to maintain skin moisture and prevent dryness of the skin.

2. Dry Skin

Dry Skin Type

Dry skin often looks rough, flaky and tight with visible dry patches and it lacks moisture especially in cold weather and if harsh skincare products are used. Dry skin would typically feel irritated or sensitive.

Because Dry Skin lacks moisture, the ideal face cream should be a moisturizer that provides intense hydration, strengthens the skin’s protective cover and restores the protective barrier of the skin.

The ideal skin type should have ceramides to regulate the skin’s natural barrier, hyaluronic acid to provide intense hydration and glycerin to combat dry skin and keep the skin soft and moisturized.

3. Oily Skin

Oily Skin Type

Oily Skin is a type of skin that has an overproduction of oil and makes the face look shiny especially in areas like the nose, chin and forehead. Due to excessive production of oil, this skin type clogged pores and breakouts like acne and blackheads.

For Oily Skin, the ideal skin type should be able to regulate the production of oil and an Oil-Free Mattifying Moisturizer would work best reducing excessive shine and oil production, hydrating clogged pores and maintaining the skin oil balance.

So, when looking for face creams if you have oily skin, make sure the product contains ingredients like Sebulyse Technology, Glycolic acid and Silicone derivatives as these would help to exfoliate clogged pores and control oil production.

4. Combination Skin

Combination Skin Type

Combination Skin tends to gravitate between oily and dry skin such that the T-areas like the forehead, nose and chin are oily while the cheeks look dry. Therefore, this skin type would necessarily be both oily and have dry patches at some parts of the face.

For Combination Skin, an Auto-Replenishing Hydrator would be ideal for it as it would be able to strike a balance between the two skin types, providing hydration for the drier parts of the face and regulating oil production for shinier parts of the face.

When looking out for products for combination skin, make sure to choose products that have Aloe Vera, to calm the skin while providing hydration and moisture, Hydraulic acid to maintain hydration between the two skin zones and Sodium Hyaluronate to lock in the moisture and keep skin hydrated, smooth and glowing.

5. Sensitive Skin

Sensitive Skin Type

Sensitive Skin like the name implies is usually irritated, either by environmental factors or wrong skincare products or even weather changes. It could burn easily, sting, look inflamed or even reddish in some cases.

People with sensible skin should focus on products that are hypoallergenic and fragrance-free to reduce irritation. The ideal product should be effective in providing moisture but still be gentle to avoid irritation.

Skincare products for sensitive skin should include ingredients like Petrolatum to provide  moisture for the skin while protecting it from irritation, Dimethicon, to provide a barrier to prevent external irritation and Glycerin to ensure the skin remains moisturized and does not look dry or rough.

Whether you have a normal, dry, oily, combination or sensitive skin, there is a product for you that would complement and provide the key nutrients to keep your skin nourished and glowing.

It should also be noted that what works is bound to change due to factors like environment, stress or lifestyle, so you should constantly pay attention to your skin.

Ultimately, it might not be easy finding the right product immediately, but the right product would keep your skin smooth, hydrated and would ensure it glows and is healthy for a long time.

ALSO READ: FOOD YOU WON’T BELIEVE HELP FOR GLOWING SKIN

Everyone wants to have beautiful, healthy glowing skin but does everyone know what it takes to get glowing skin?

A healthy skin needs certain nutrients as well as moisture and protection that helps the skin maintain elasticity and repair worn-out tissues to look young, beautiful and glowing.

This article will focus on the foods right there in your kitchen that you didn’t realise have an effect on your skin. So if you are a DIY personal or you don’t just have the money for expensive treatments and creams, this might just be your breakthrough!

1. Tomatoes 

Tomatoes

When people think of tomatoes especially in places like Nigeria, what comes to mind is either a smoking pot of jollof rice or hot delicious stew but tomatoes are more than just sauces, salads and stews, they are agents of healthy, glowing skin.

Tomatoes contain Vitamin C and Lycopene. While Vitamin C which is important for collagen production helps to maintain a firm and youthful looking skin, Lycopene which is an antioxidant helps to protect your skin against environmental harshness and pollutants as well as protect the skin from UV damage.

This results in a more elastic, firm skin with reduced fine lines and prevents premature aging and sun damage.

2. Fatty Fish (e.g Salmon and Mackerel)

Fatty Fish

Fatty fish are commonly only associated with being high in omega-3s  acids alone but their effect not just on the health but the skin needs to be paid more attention.

Fatty Fish contain a high amount of Omega-3 acid and Vitamin D. Omega-3 helps to ensure the skin remains moisturized while Vitamin D regulates skin cell growth and repair.

These nutrients helps to reduce skin inflammation especially for people with skin challenges like acne, eczema and rosacea. By keeping the skin firmer and locking in more moisture, you get a glowing, firm skin with less fine lines and wrinkles.

3. Sweet Potatoes 

Sweet Potatoes

Sweet Potatoes especially in a country like Nigeria has been limited to simple side dishes but sweet potatoes are packed with essential nutrients that are essential for glowing skin.

Sweet Potatoes are packed with beta-carotene which are a form of Vitamin A. Vitamin A helps to maintain cell turnover and regeneration of skin cells which helps to maintain smooth, clear skin.

When sweet potatoes are a constant part of your diet, it helps to reduce dry, flaky skin as well as regulating a smooth skin with even tones and reduces acne and pore blockage.

4. Bell Peppers 

Bell Peppers

Have you ever thought that there could be more to bell peppers other than their being colourful elements in a pot of fried rice?

Well, Bell Peppers are more than just colourful vegetables for salads and pots of rice, they contain very important ingredients that could transform your skin with time. Bell Peppers are packed with Vitamin C and Beta-carotene which help with collagen production, regulate skin health and defend the skin from UV damage.

These nutrients help to maintain skin firmness and structure and to prevent sun damage which could result to pigmentation, aging and wrinkling thus creating a brighter, glowing skin.

5. Avocados 

Avocados

Avocados are more than just fruits that are added to sandwiches, they contain so much nutritional benefits for both the health and the skin.

Avocados contain Vitamin E and healthy fats especially monounsaturated fats. While Vitamin E which is an antioxidant defends the skin from oxidative damage, healthy fats help to regulate skin elasticity and maintain skin moisture.

This leads to a more moisturized skin that is neither dry or flaky. It also protects the skin from inflammation, environmental damage and helps the skin heal faster after an injury.

6. Watermelons 

Watermelons

Watermelons are high in water content, Vitamin C and Lycopene. It’s high water content feature ensures the skin is hydrated and retain moisture, Vitamin C regulates collagen production while Lycopene protects the skin from the sun.

This results in smooth, hydrated and plump looking skin that is protected from sun’s damage and a skin that doesn’t age quickly.

Adding these foods to your diet has tremendous effect on your skin. From protecting from UV and sun damage, to regulating cell and collagen production to improving hydration, these foods would leave your skin looking young, vibrant, firm and would help you look beautiful for a long time.

So the next time when you eat sweet potatoes, bell peppers, avocados or even tomatoes, keep in mind that you are doing your skin well and it would thank you for it!

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Have you been around a natural hair girlie or are one? You would know that it’s either they are complaining of inability to retain length, or toughness of their hair, or that they just do not know the right things to do to keep the hair in a condition that it should be in, enabling growth. 

Natural hair growth is a love-hate journey with girlies. However, it is one that requires patience, adept consistency, right hair care tips and plenty of money to buy the right products. 

Are you trying to retain length, grow your natural hair faster, or just keep are healthy natural hair but don’t know how to? All you need is to learn better about your hair and what works best for it. 

In this article, you will be learning more about your natural hair, how best to take care of it, what to and what not to use on it, and everything you need to know about growing your hair. 

Hair Porosity Types. 

Before you go into making your hair the hair of your fantasies, it is important to know your hair porosity type. 

Hair porosity is your hair’s ability to soak up and hold in moisture and products. 

To check your hair porosity, fill a glass of water and drop a strand of your hair into the water. 

If it floats, it is low porosity. 

When it sinks slowly, it is medium porosity.

If it sinks immediately, it has a high porosity. 

Types of Hair porosity includes: 

Low Porosity Hair. 

The low porosity hair is hair that is resistant to moisture. Moisture sits on the hair instead of penetrating it.  Also, The hair cuticles are tightly packed and are resistant to moisture.There’s also product build up because they don’t penetrate the hair shaft and they don’t dry fast.  

To care for your low porosity hair:

Use lightweight, water based product to avoid product buildup without them getting absorbed into your hair.

Apply heat while deep conditioning to open the cuticles, thereby making it easier for moisture to penetrate. 

Use shampoos to wash off product buildup.

It’s best to to use aloe vera based moisturizer, liquid based hair mist and lightweight hair conditioner. 

Medium Hair Porosity.

This is the best hair porosity type. It holds moisture well but doesn’t get overly dry or greasy. 

The cuticles are slightly open, allowing moisture in and out at a balanced state and is easy to style and maintain. 

To take care of this hair type: 

Use protective styles to retain moisture and length.

Wash once every two weeks to prevent product buildup.

Avoid overloading with heavy products rather use lightweight products and oils. 

High Porosity Hair.

This hair has cuticles that are wide open which makes the hair absorb moisture a little bit too fast hence, leaving the hair always dry. 

The hair is prone to breakage and split ends, is always dry and tangles easily. It also dries fast after washing. 

To care for this hair: 

Wash hair once every week.

Use heavier butters and oils to lock in more moisture in the hair.

Use cold water rinses to close up the cuticles and seal in moisture.

Avoid excessive heat to prevent further damage to hair. 

How to Take Care of Your Natural Hair. 

There are quite a number of routines that you can maintain to keep your natural hair healthy, at all times. 

Just like every other part of our body, it takes intentionality to keep it at an optimal level of health. 

Below are a few things you can imbibe into your routine to take better care of your natural hair. 

Moisturize Your Hair. 

Whether you are combing your hair, or styling it or just rocking an Afro, ensuring that your hair is duely moisturized is key. This is because a dry hair is prone to excessive breakage. So, if you are looking forward to retain length, moisturizing your hair is a must. 

Here are a few tips to help you moisturize properly.

Ensure that your hair is never thirsty. By this, I mean using water/ or liquid on your hair goes a long way in keeping your hair moisture. The same way you cannot go a day without drinking water, is the same way your hair should not go three days without water. 

Use hair Oils. These hair oils go a long way in sealing in moisture. 

Use hair butter. Hair butters provide an extra layer of moisture and keep your hair silky all the time. 

Deep condition weekly. Ensure to feed your hair by regularly deep conditioning it with protein treatment and conditioners. This helps to strengthen your hair and reduce breakage thereby retaining length. 

Wear Protective HairStyles.

There are quite a number of hair styles that do not favour the growth and health of our hair. Protective hairstyles help to reduce manipulation and breakage of the hair, thereby allowing the hair to grow. 

A few protective hairstyles include: 

Braids. 

Twists.

Weaves and so on. 

Ensure to avoid hairstyles that are too tight and cause traction alopecia. Also, do not leave your hair in for too long to prevent breakage. 

Reduce Heat Usage.

While making use of heat on our hair helps us style it in better ways, it is necessary to note that constantly using heat on your natural hair damages your hair over time. It weakens your hair, leading to slow growth. 

Instead of always heating up your hair, go for heat free hairstyles. You can also use heat protectant to protect your hair from the effects of the heat. 

Read Also: 2 Braid Hair Style inspired by Frances Barbara

Use Natural Oils. 

The same way natural oils are good for our skin and makes them shiny and healthy, is the same way our hair needs them too. 

Not only do they make the hair healthy, they nourish the scalp and aid hair growth. 

Some of these oils include: 

Coconut oil

Castor oil

Rosemary oil

Olive oil

All you have to do is apply a generous amount on your hair and massage for 10-15 minutes. 

Conclusion.

Growing your hair is not rocket science- all it requires is an effort, doing all the right things. Know your hair and what works for it, moisture your hair properly and regularly, wear protective hairstyles, use natural oils and so on. 

With the right amount of these measures, your hair will grow and be all you have in your fantasies before you know it. I’m sure that by now, we already know what we have to do to keep our natural hair healthy, at all times. 

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