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Not Just Fine Lines: 5 Shocking Signs You’re Losing Collagen

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“Collagen makes up about 30% of the structural protein in the body” ,says Top Dietician Keri Gans. This shows how vital this body nutrient is to our general body health. Among all body nutrients that help with body repair, collagen is the most essential. It helps build various tissues such as ligaments and tendons. However, as we age, our collagen production declines, which could lead to different health challenges.Here are some signs you are losing collagen .

 

Wrinkles and Other Age-related Issues

Collagen  is vital for the smooth connection of different skin tissues in the body. It helps maintain hydration, skin elasticity, and firmness. Also, it is responsible for holding different body organs, like muscles, together for better body health. However with time ,body organs lose their firmness, which leads to saggy skin and wrinkles. When you notice  skin lags, it means you are losing collagen.

 

Gastrointestinal Problems

Another way to know if you don’t have enough collagen is when you start experiencing some gastrointestinal issues. The most common being ‘gut leakage’. This health condition occurs when gaps appear in the intestine which toxins and bacteria use to attack your bloodstream. When this ailment becomes serious, it could lead to inflammation and serious intestinal infection.

Slow injury healing

When people have minor injuries, they are expected to heal within a few days. However, when you are low on collagen , it takes more time for your injury to recover. This is true for elderly people whose collagen production has declined over time. A wound that should heal within a few days can take weeks and even months.

Read Also : Does Grapefruit Really Help Build Collagen?

 

Cellulitis

Is your skin looking lumpy and pale? If yes, it could be cellulitis. This happens when fat cells in your body are fighting against weak tissues. While there are many reasons why this could happen, the main cause is a reduction in collagen fibres. When they weaken, your skin elasticity reduces, which could lead to a more serious skin ailment in the future.

Blood Pressure and Other Circulation Issues

Blood vessels need collagen to maintain their strength and elasticity. However, blood vessels become weak when people suffer from high blood pressure and circulation problems. Those with anxiety and depression problems are also affected by these issues. That’s why people are advised to eat foods and fruits rich in collagen, like avocado and chicken skin.

Final Thoughts

Everyone needs a rich amount of collagen to keep their skin smooth and maintain a healthy life. However, collagen production can be depleted due to age and other illnesses. We have explained in detail some signs that could show you are low on collagen supply.

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Skin Care

Are Your Skincare Habits Helping or Hurting Your Glow?

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There’s nothing like catching your reflection in good lighting and thinking, “See that glow!” But what if that glow is only surface-deep—or worse, slowly fading because of the very things you’re doing to maintain it? In a country like Nigeria, where the weather jumps between harsh sun, dust, and high humidity, skincare is more than routine—it’s a survival strategy. Yet, many of us are unknowingly sabotaging our skin, all in the name of looking good.

That Soap You Swear By? It Might Be Too Harsh

Let’s start with your cleanser. If your face feels overly tight or dry after washing, that’s a red flag. Soaps packed with strong fragrances or “whitening” promises often contain chemicals that strip the skin’s natural oils, leaving it vulnerable and irritated. Your face doesn’t need to feel squeaky-clean—it needs to feel balanced. Opt for gentle cleansers that clean without causing damage.

Over-Exfoliating Won’t Speed Up Your Glow

Exfoliating once or twice a week can help remove dead skin cells—but when done too often, it does more harm than good. Constant scrubbing weakens the skin’s barrier, making it more sensitive to sun, heat, and environmental stress. In Nigeria’s climate, that means increased chances of sunburn, inflammation, and dark patches. Scrub in moderation. More isn’t always better.

Beware of “Glow” Products That Do the Opposite

Shot of an attractive young woman applying suntan lotion while relaxing outside

We’ve all seen them—creams that promise instant brightness, flawless skin in days, or baby-smooth texture. But behind the marketing, some of these products contain harmful lightening agents that gradually damage your skin. The glow may be fast, but so are the side effects: uneven tone, thin skin, green veins. Real glow isn’t about bleaching; it’s about balance.

Moisturizer Is for Everyone, Not Just People With Dry Skin

Too many Nigerians skip moisturizer because they fear it’ll make them sweat more or look oily. But skipping it actually dries the skin out, causing it to produce even more oil to compensate. The result? Shiny skin, clogged pores, and uneven tone. Use a lightweight, non-greasy moisturizer that hydrates without weighing your skin down. Your skin needs water just as much as your body does.

Sunscreen Is Not Just for Fair Skin

Shot of an attractive young woman applying suntan lotion while relaxing outside

Let’s clear this up: yes, Black skin can burn. While melanin offers some natural protection, it’s not enough to prevent damage from daily sun exposure. Hyperpigmentation, sunburn, and premature aging are common in our climate. Sunscreen with SPF 30 or higher should be a daily essential—no matter your complexion. Apply it every morning, whether or not the sun is out.

Final Thoughts: Skincare Is a Lifestyle, Not a Quick Fix

Having great skin isn’t about chasing trends or using ten different products. It’s about understanding what your skin needs and being consistent. Sometimes, less is more—especially if your current routine is leaving your skin confused and reactive. Listen to your skin. If it’s constantly breaking out, irritated, or flaky, it’s not glowing—it’s crying for help.

Take a step back, review your routine, and ask yourself the real question: are your skincare habits helping—or quietly hurting—your glow?

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Skin Care

How Effective is Vitamin C Lotion for Brighter, Softer Skin

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We’re in a time where the word – glow, is every woman’s goal. You don’t want a dull, and lackluster skin. The dream is to have a radiant, glowing complexion that turns heads and makes you feel more confident in your skin. The key element to bringing that dream to reality is Vitamin C. It is that amazing antioxidant that’s packed with benefits for your skin. However, can a Vitamin C lotion really deliver on its promise of brighter, softer skin? let’s explore the intricacies of vitamin C lotion.

What’s the Big Deal About Vitamin C?

An image of a Vitamin C lotion by skin by Zaron

An image of a Vitamin C lotion and it’s benefits by skin by Zaron

Vitamin C is like the ultimate superhero for your skin. To every skin problem there’s always a solution and here’s why it is that solution to a brighter and softer skin:

Brightening: it helps to inhibit the production of melanin, which means it can help reduce the appearance of dark spots and hyperpigmentation.

Antioxidant powers: it is an antioxidant, which means it helps protect your skin from damage caused by free radicals. This can help reduce the appearance of fine lines, wrinkles, and age spots.

Hydration: it can help improve skin hydration by increasing the production of hyaluronic acid.

Collagen boost: it’s essential for collagen production, it can help improve skin elasticity and firmness.

How Does Vitamin C Lotion Work?

Vitamin C body Lotion by Olay

Vitamin C body Lotion by Olay

When you apply the lotion to your skin, it penetrates deep into the skin cells, delivering all the aforementioned amazing benefits. The key is to find a lotion that’s formulated with stable, effective Vitamin C. Look for products that contain Sodium Ascorbate or Magnesium Ascorbyl Phosphate – these are two of the most stable and effective forms of Vitamin C.

Does Vitamin C Lotion Really Work?

Vitamin C body Lotion

Vitamin C body Lotion

The answer is a resounding yes! With consistent use, you can expect to see:

– Brighter, more even-toned skin
– Improved skin texture and hydration
– Reduced appearance of fine lines and wrinkles
– Improved skin elasticity and firmness

It’s essential to note that everyone’s skin is different, and results may vary. But with the right product and consistent use, you can experience the amazing benefits of for yourself.

Vitamin C body lotion by Advanced Clinicals

Vitamin C body lotion by Advanced Clinicals

Vitamin C lotion is a game-changer for anyone looking to brighten, soften, and improve the overall health of their skin. With its powerful antioxidant properties, hydrating benefits, and collagen-boosting abilities, be rest assured that your glowing skin goal is achievable. Give Vitamin C lotion a try and get ready to glow!

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Skin Care

These Toners Deserve a Spot in Your Routine

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Toners are often underrated, some people see them as just another step. But when used right, it can elevate your skin game entirely. Toners are basically water or lotion based liquid, designed to further cleanse and restores the natural pH of the skin, it also preps the skin for whatever comes next. Whether you’re dealing with oily T-zones, dryness, or just want that glow to come through, a good toner can truly make a difference.

Here are five toners that deserves a place in your skincare journey

Hydrating Rose Water Toner

   Plenty of Nigerian brands offer rose water-based toners (think Kong Natural or Nature’s Gentle Touch). Rose water calms redness, adds moisture, and gives you a soft glow. It’s perfect for layering under moisturizer or spraying it mid-day for a fresh pop.

Witch Hazel + Aloe Toner

   If your skin is between greasy T-zone and dry cheeks, this combo is perfect. Brands like MedPlus Naturals mix aloe’s soothing power with witch hazel’s oil-control. It balances your skin without over drying.

Niacinamide Essence Toner

   Niacinamide is a form of vitamin B3 that is essential for maintaining healthy looking skin —it shrinks pores, smooths texture, and keeps oil in-check. Local labels like Kọ́pẹ́ Beauty and Sage & Sweet have tapped into this in their toners. You’ll notice your skin looks even after just a few uses.

Exfoliating AHA Toner

   Struggling With dull or flaky skin, An AHA toner works wonders. People often praise products like House of Tara’s resurfacing tones that gently slough off dead skin—without the sting. Use it 2–3 times a week, and watch your skin glow.

Antioxidant + Fruit Extract Toner

   It combines the benefits of antioxidants which helps to improve skin texture and fight free radicals with properties of fruit extract that gently exfoliate and hydrates.
Brands like Oké Organics and Efe+Co have these, and they feel like a treat when you wake up in the morning.

Final Thought

    Toners are your unsung skincare heroes—they hydrate, balance, prep, and protect. Find one that suits your skin goals, use it consistently, and see the glow happen. Your future self will thank you.

   Which toner made a real difference for you? Let us know below

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