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Bad Sex? Here’s How to Avoid it and Improve Your Intimacy.

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No More Bad Sex – Simple Ways to Make Intimacy Better

Sex and sexual intimacy is a very sensitive and crucial part of a relationship and honestly, for some relationships, what would make or break it is the quality of sexual intimacy.

Bad sex therefore can leave one or both partners feeling dissatisfied, disconnected and frustrated and if not checked on time, in some cases can lead to the end of a relationship.

Whatever it is you struggle with sexually especially with your partner doesn’t have to be the end of your relationship and so this article would point out tips that would improve your sexual intimacy so you have a happier relationship.

1. Openly and Honestly Communicate

Healthy communication strengthens bonds

Healthy communication strengthens bonds

Communication is important for the growth of a relationship and that doesn’t exclude communication about sexual activity. One mistake a lot of people make is keeping quiet about something you don’t like that is going on.

If you don’t feel satisfied, speak up. You want to explore more, speak up. You don’t like a thing or two your partner does, speak up.

You are not a mind reader and your partner isn’t one either, the only way they know what they should improve on is when you communicate about it.

Don’t be scared to communicate your feelings or make the mistake of thinking you can endure it. Open up to your partner so you both can find a lasting solution to the issue or concern.

2. Prioritize Foreplay and Emotional Connection

Prioritize foreplay and emotional connection

Prioritize foreplay and emotional connection

Another mistake a lot of partners especially the males make is skipping foreplay entirely and rushing to sex. A study in 2022 by LELO found that 70% of women reported not getting enough foreplay before sex.

This could lead to dissatisfaction and disappointment as foreplay is not just about physical touch but also about connection and sexual intimacy with your partner.

To improve foreplay, try non-sexual intimacy including deep conversations, eye contact and laughter, explore different types of touch, either massage or light teasing, etc. This builds anticipation before sexual intimacy.

3. Stay Confident

Stay confident

Stay confident

Stay confident especially during sexual intimacy is important. A lack of confidence in your body or performance would lead to feelings of self consciousness and stress that reduces the quality of sex. The more confident you feel, the better the experience for you and your partner.

To boost sexual confidence, wear something you’re comfortable and confident in, especially for ladies. Make sure to focus on what you love about yourself and not your imperfections.

Most importantly, understand that sex is not about being perfect, it’s about connecting with your partner and the both of you fulfilling your sexual desires and expectations.

4. Keep Things Adventurous and Exciting.

Keep things exciting and adventurous

Keep things exciting and adventurous

You begin to have a problem when sex feels like a burdensome chore and not something to look forward to doing with your partner. This is why you should not make sex a routine, it kills passion.

Here are things to try:

1. Explore a new location different from where you and your partner are used to or switch up the regular position.

2. Explore foreplay, fantasies and whatever else you both are comfortable with. Don’t be put in a box!

You can plan a surprise, intimate date that leads to sexual intimacy. Surprises spice up things too!

5. Educate Yourself and Explore Together

Stay informed and knowledgeable about intimacy and sexual activity

Stay informed and knowledgeable about intimacy and sexual activity

A lot of people have so many misconceptions about sex, relationships and intimacy and that is why being knowledgeable about some things would naturally improve the quality of your relationship sexually and otherwise.

Learn and grow together by reading books, watching videos, attending workshops that teach about intimacy. You can also discuss boundaries and desires openly and focus more on connection.

By noting and acting on these steps, you can improve the quality of your sexual activity and intimacy with your partner. The key focus is being open about your desire and striving to connect with your partner. With understanding, time and effort, you can build a happier, more intimate relationship both in and outside the bedroom.

READ NEXT: BUILDING PASSION: TIPS FOR LONG-TERM RELATIONSHIPS 

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The Devil Wears Prada 2: Everything You’ve Been Dying to Know

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Guess what? The fashion world’s most iconic movie is officially making a comeback! Nearly twenty years after The Devil Wears Prada took over screens and wardrobes worldwide, the sequel is finally on its way, and it promises all the drama, sharp wit, and jaw-dropping style we loved the first time around.

This time, early reports say the story zooms in on Miranda Priestly navigating the challenges of a declining print media industry. She’s set to face off against none other than her former assistant, Emily Charlton, who’s climbed the ranks to become a powerful executive at a luxury group.

It follows Miranda Priestly’s struggle against Emily Charlton, her former assistant turned powerful rival, as they compete for advertising revenue amidst the fall of traditional media, while Miranda quietly wrestles with the looming shadow of retirement.

Expect a tense, thrilling exploration of ambition, vulnerability, and the shifting tides of the fashion world. And as for Anne Hathaway? Let’s just say fans are holding their breath, no official word yet, but wouldn’t it be awesome to see her walk back into this world?

Cast and Characters

Here’s who’s confirmed to return:

Meryl Streep reprises her role as the unforgettable Miranda Priestly. Emily Blunt is back as Emily Charlton.

Other casting details are yet to be announced, but anticipation is high to see who else will join the stylish lineup.

Release Date and Production

Mark your calendars: the movie is slated to premiere on May 1, 2026. Behind the scenes, producer Wendy Finerman and screenwriter Aline Brosh McKenna are back on board, promising the same sharp storytelling and savvy humor fans adore. Director David Frankel is also in talks to return, which means the film’s signature mix of style and substance is in great hands.

What Fans Can Expect

With the original creative team involved and key characters returning, fans can look forward to a film that respects the spirit of the first while bringing fresh energy to the story. Expect plenty of drama, fashion, and memorable moments that’ll keep us hooked.

Conclusion

The Devil Wears Prada 2 isn’t just another sequel, it’s a fierce, glamorous comeback packed with all the high-stakes drama, wit, and style we’ve been waiting for. Whether Miranda holds her crown or Emily rises even higher, one thing is certain: this movie will keep you laughing, gasping, and glued to your screen. So, dust off your stilettos and get ready, because the world of fashion is about to get a whole lot more exciting. The countdown to May 2026 starts now!

Read also: Suit Up! Priscilia Juma Ojo’s Take on Empowerment Through Fashion

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6 Ways to Turn Your Leggings into a Bold Fashion Statement

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Leggings used to be the go-to for workouts and quick errands but not anymore. They’ve graduated from gym wear to center-stage style. From runways to celeb-studded streets, leggings are now fashion-forward staples with endless styling possibilities.

If you’ve got a drawer full of leggings and you’ve been waiting for a style breakthrough, here’s your sign. Say goodbye to “just casual” and hello to bold baddie-approved fashion.

Let’s dive into how you can turn your leggings from basic to unforgettable:

1. Wear Them as Pants or Tights

Yes, you can totally rock your leggings as pants, especially if you’ve got seamless panties underneath. Whether you’re styling a structured blazer or an oversized sweater, the right pair of leggings can offer that comfy-meets-chic vibe. Bonus: seamless panties from brands like EBY will save you from awkward lines and bunching.

2. Elevate with Chunky Footwear

Bold footwear can take your leggings from casual to edgy in seconds. Chunky sneakers, platform boots, or combat boots add attitude and dimension to your look. These shoes create a modern, fashion-forward vibe that contrasts the simplicity of leggings perfectly.

3. Oversize That Jacket

Oversized denim, puffer, or bomber jackets turn leggings into an edgy street-style statement. Throw on a crop top or sports bra underneath and finish with sneakers or platform boots. This combo? Effortlessly cool.

4. Try Split Hem Leggings

Split hem leggings are the perfect blend of comfort and class. The subtle ankle slit shows off your shoes, making it ideal for heels or chic sandals. Pair it with a sleeveless top or sleek blouse for brunches, work events, or date nights.

5. Go Latex for a Power Look

Latex leggings = instant showstopper. Whether it’s wine night or a rooftop party, this high-shine fabric turns heads. Style them with stilettos, a fitted bodysuit, and a bold red lip. Black and red are timeless choices, but white latex? That’s next-level clean girl glam.

6. Play with Prints

Don’t sleep on printed leggings. Leopard, tie-dye, floral, or abstract—these make your outfit pop. To keep it balanced, pair with solid-colored tops or blazers. Let your leggings do the talking while you move like the fashion queen you are.

Conclusion

Leggings have officially entered the main character era. Whether you’re headed to a work meeting, gym, date night, or just running errands, there’s a way to wear leggings that makes a statement. With the right pairings and attitude, you’re not just dressing up—you’re setting the trend. Which one of these would you try out? Let me know in the comments.

Read also: 3 Monochrome Looks that Shows Beverly Naya Owns Casual Chic

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The 5 Best New Nollywood Movies to See on Netflix

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From engrossing thrillers to captivating dramas, Netflix Nollywood offers something for everyone. If you are tired of watching K-dramas and action Nollywood movies, there are new Nollywood movies that will keep you occupied. Nigeria’s movie industry is rich with stories that will make you laugh, cry, and think. Whether you watch binge-watchy series in one sitting , Netflix is your best bet. Here are the top 5  Nollywood movies you can watch on Netflix today.

Cartel

Cartel is one of the top Nollywood movies you should watch today. Produced by Elvis Chucks, one of the top filmmakers in Nigeria, this is an action-packed movie that is worth your time. Cartel features top Nigerian movie stars like Bolanle Ninalowo, Broda Shaggi, Clarion Chukwurah, Eniola Badmus, Chika Ikẹ, and Nkechi Blessing.

It takes you into the world of crime and how the underground world works in the country. You will see the consequences of betrayal, loyalty, and what it takes to survive in the criminal system. Get ready for an intense and action-filled movie like never before.

Baby Farm

Baby Farm is a new movie born out of the collaboration between EbonyLife and Netflix. This is an interesting thriller that explores the illegal activity of child trafficking in Nigeria.it follows the story of a young pregnant woman and a journalist who uncovers the dirty secrets of a notorious trafficking syndicate.

Top Nollywood stars like Genoveva Umeh and Onyinye Odokor deliver compelling performances that truly capture the audience. If you enjoy suspense and emotionally gripping series, Baby Farm is one movie you shouldn’t miss.

A Lagos Love Story

Another  Nollywood movie you should look out for on Netflix is “A Lagos Love Story”. This is a romance film from the stables of Inkblot Productions. Nollywood stars Mike Afolarin and Jemima Osunde played two young lovers who faced several challenges in their relationship.

It tells the story of betrayal, deception, and loyalty and how merging love and career can be difficult. If romance movies are high on your list and you want a movie you can chill with this May, “A Lagos Love Story” is for you.

ead Also : “The Black Book” with Richard Mofe-Damijo

Aso Ebi Diaries

Aso Ebi Diaries is a  Nollywood drama series directed by Abiodun Stephens. This movie tells the story about how love is tested, friendships are wavering, and how family connections remain forever. The cast of this movie is impressive, as the likes of Bukky Wright, Chizzy Alichi, Kie Kie, Shaffy Bello, Nancy Isime, Kunle Remi, and Daniel Lloyd put up excellent performances. Aṣọ ebi diaries is produced by Laide Daramola and Taiwo Adebayo and has gotten positive reviews since it hit the theatres.

 

Adunni: Ogidan Binrin

Adunni: Ogidan Bìnrin tells the story of how a fearless woman was able to carry out her ambitions. The film portrays how injustice and tyranny are challenged—and ultimately overcome—through courage and determination. Adunni: Ogidan Bìnrin was produced by Funmi Ogidan Bello and directed by Yemi Amodu. If you enjoy colonial-era stories and tales of resistance against injustice, this is one film you shouldn’t miss.

Final Thoughts

The boredom is about to end, as the above-mentioned Nollywood Netflix movies promise to be entertaining. It doesn’t matter which genre you are interested in; these movies are worth your time.

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