Movies
Bad Sex? Here’s How to Avoid it and Improve Your Intimacy.

Sex and sexual intimacy is a very sensitive and crucial part of a relationship and honestly, for some relationships, what would make or break it is the quality of sexual intimacy.
Bad sex therefore can leave one or both partners feeling dissatisfied, disconnected and frustrated and if not checked on time, in some cases can lead to the end of a relationship.
Whatever it is you struggle with sexually especially with your partner doesn’t have to be the end of your relationship and so this article would point out tips that would improve your sexual intimacy so you have a happier relationship.
1. Openly and Honestly Communicate

Healthy communication strengthens bonds
Communication is important for the growth of a relationship and that doesn’t exclude communication about sexual activity. One mistake a lot of people make is keeping quiet about something you don’t like that is going on.
If you don’t feel satisfied, speak up. You want to explore more, speak up. You don’t like a thing or two your partner does, speak up.
You are not a mind reader and your partner isn’t one either, the only way they know what they should improve on is when you communicate about it.
Don’t be scared to communicate your feelings or make the mistake of thinking you can endure it. Open up to your partner so you both can find a lasting solution to the issue or concern.
2. Prioritize Foreplay and Emotional Connection

Prioritize foreplay and emotional connection
Another mistake a lot of partners especially the males make is skipping foreplay entirely and rushing to sex. A study in 2022 by LELO found that 70% of women reported not getting enough foreplay before sex.
This could lead to dissatisfaction and disappointment as foreplay is not just about physical touch but also about connection and sexual intimacy with your partner.
To improve foreplay, try non-sexual intimacy including deep conversations, eye contact and laughter, explore different types of touch, either massage or light teasing, etc. This builds anticipation before sexual intimacy.
3. Stay Confident

Stay confident
Stay confident especially during sexual intimacy is important. A lack of confidence in your body or performance would lead to feelings of self consciousness and stress that reduces the quality of sex. The more confident you feel, the better the experience for you and your partner.
To boost sexual confidence, wear something you’re comfortable and confident in, especially for ladies. Make sure to focus on what you love about yourself and not your imperfections.
Most importantly, understand that sex is not about being perfect, it’s about connecting with your partner and the both of you fulfilling your sexual desires and expectations.
4. Keep Things Adventurous and Exciting.

Keep things exciting and adventurous
You begin to have a problem when sex feels like a burdensome chore and not something to look forward to doing with your partner. This is why you should not make sex a routine, it kills passion.
Here are things to try:
1. Explore a new location different from where you and your partner are used to or switch up the regular position.
2. Explore foreplay, fantasies and whatever else you both are comfortable with. Don’t be put in a box!
You can plan a surprise, intimate date that leads to sexual intimacy. Surprises spice up things too!
5. Educate Yourself and Explore Together

Stay informed and knowledgeable about intimacy and sexual activity
A lot of people have so many misconceptions about sex, relationships and intimacy and that is why being knowledgeable about some things would naturally improve the quality of your relationship sexually and otherwise.
Learn and grow together by reading books, watching videos, attending workshops that teach about intimacy. You can also discuss boundaries and desires openly and focus more on connection.
By noting and acting on these steps, you can improve the quality of your sexual activity and intimacy with your partner. The key focus is being open about your desire and striving to connect with your partner. With understanding, time and effort, you can build a happier, more intimate relationship both in and outside the bedroom.
READ NEXT: BUILDING PASSION: TIPS FOR LONG-TERM RELATIONSHIPS
Movies
Hijack ’93: The Forgotten Nigerian Hijack Now a Netflix Hit

Four teenage boys hijacked a plane, not to run away or ask for ransom, but to make a statement about Nigeria. They weren’t chasing money. They just wanted to be heard. It sounds like a movie, but this really happened.
In 1993, during all the drama that followed the annulled June 12 elections, four young Nigerians did something unimaginable. They hijacked a Nigerian Airways flight and it shook the whole country.
Now, Netflix has turned that story into a film titled Hijack 93, directed by Robert O. Peters. And let me just say, it hits differently when you know this actually happened. If you haven’t seen the movie or even heard the real story, sit tight.
The Plot
On October 25, 1993, a flight going from Lagos to Abuja got hijacked mid-air by four teenage activists:
Richard Ogunderu
Kabir Adenuga
Bennett Oluwadaisi
Kenny Rasaq-Lawal
They were in a group called the Movement for the Advancement of Democracy (MAD). Their plan was to fly the plane to Germany and use that move to draw the world’s attention to Nigeria’s political crisis.
But there was no fuel. The plane had to land in Niger Republic. That’s where the real drama started — four days of tension, back-and-forth negotiations, and a tragic rescue attempt that claimed the life of a female crew member.
Eventually, the boys were arrested and spent almost 10 years behind bars.
What the Movie Shows
Hijack ’93 tells the true story of four young Nigerians who hijacked a plane in 1993 to protest the military government after the annulment of the June 12 election. In the film, they’re renamed Omar, Kayode, Ben, and Dayo.
It follows how they got pulled in by a man called Mallam Jerry, who convinced them they needed to take action to save the country. The story builds slowly, showing how frustration and broken dreams led them to that one dangerous choice.
You feel the tension from the moment they board the plane. Things take a turn when they land in Niger Republic instead of their planned destination, and reality begins to sink in fast.
The acting feels real and emotional. You can see the fear, the regret, and the weight of what they’ve done. The film keeps you watching because you want to understand why they did it, and what happened after.
Hijack ’93 is not just a political film. It’s a human story. One that makes you ask: what would I have done if I were in their shoes?
Cast Highlight

Nnamdi-Agbo
Nnamdi Agbo (Richard Ogunderu), Adam Garba (Kenny Rasaq-Lawal), Allison Emmanuel (Benneth Oluwadaisi), Nancy Isime (Flight Attendant), and John Dumelo (Pilot) didn’t just play their roles, they owned them.
Their performances kept viewers stuck to the screen. No surprise the film pulled over 3.2 million views in its first week.
Why It Still Matters
Hijack ’93 reminds us that history isn’t always about big names, sometimes, it’s about bold young people who dared to speak up.
It’s not just a movie. It’s a mirror that shows us how far we’ve come, and how far we still need to go as a nation.
What do you think? Were the hijackers heroes or rebels? Let me know your thoughts in the comment section. I’d love to hear your take.
Tap on the link below to see more of the movie.
Movies
Everything You Need to Know About Oil vs. Water-Based Skincare

Even if you follow a full skincare routine—cleansing, moisturising, maybe adding a serum—your skin might still feel off. One common reason is the kind of products you use, specifically whether they are oil-based or water-based. In Nigeria’s climate, which swings between dry harmattan winds and humid rainy seasons, knowing how these products affect your skin can make a noticeable difference.
What Sets Oil-Based and Water-Based Skincare Apart?
At its simplest, skincare products are either oil-based or water-based depending on their main ingredient. Oil-based products use natural or synthetic oils, often feeling richer and thicker on the skin. They form a light barrier that locks in moisture and protects your skin. Water-based products, by contrast, are lighter and absorb quickly, delivering hydration without heaviness.
The label alone doesn’t tell the full story. How a product feels and behaves on your skin is a better clue. If it spreads like a serum and vanishes quickly, it’s probably water-based. If it leaves a slight sheen and feels more substantial, it’s likely oil-based.
When Oil-Based Products Work Best
If your skin feels dry, rough, or tight—especially during harmattan or after frequent washing—oil-based products help by sealing in moisture. Some oils closely mimic your skin’s natural oils, which helps balance and soothe irritation.
Even if you have oily skin, certain lightweight oils can work without clogging pores or causing breakouts. The key is choosing oils that absorb easily and feel comfortable throughout the day.
Why Water-Based Products Are Ideal in Humid Weather
In hot, humid cities like Lagos, heavy products can feel overwhelming. Water-based skincare hydrates quickly and refreshes without leaving a residue. These products are often the first step in a routine, helping your skin absorb moisture and prepare for what comes next.
For oily or acne-prone skin, water-based formulas reduce shine and minimise the risk of clogged pores. They keep the skin feeling light and breathable throughout the day.
Combining Both for Balanced Skin
You don’t have to pick one or the other. Many find the best results by layering: start with water-based products such as toners or serums, then apply oil-based moisturisers or face oils to seal everything in. This helps your skin retain hydration longer and keeps it nourished.
Adjust this routine depending on how your skin feels or the season—lighter in humid months, richer in drier times.
Choosing What Works for You
Listen to your skin’s signals. If it feels tight or flaky, it needs more hydration—water-based products can help. If it feels dry quickly or lacks softness, an oil-based layer might be necessary.
When shopping, check ingredients for irritants like harsh alcohols or heavy oils that might not suit your skin type. Focus on products that support your skin without overwhelming it.
The difference between oil and water-based skincare isn’t just marketing—it’s about matching your routine to your skin’s real needs and the changing Nigerian climate. By understanding how these products work and when to use them, you’re better equipped to build a routine that keeps your skin healthy and comfortable all year round.
Movies
Is It Romantic or Clingy When You Call Too Much?

You just met someone. They call you in the morning, again before lunch, then at night to “hear your voice.” At first, it’s sweet—like they can’t get enough of you. But after the fifth call in one day, you start to wonder: Is this love or just a bit too much?
In a world where constant communication is only a tap away, it’s easy to confuse attention with affection. But there’s a fine difference between being emotionally available and simply not knowing when to give someone space.
Are You Reaching Out or Hovering?
The truth is, everyone likes to feel wanted. A midday call can brighten a tough day. But when those calls start to feel like mini interrogations—“Where are you?” “Who’s there with you?” “Why didn’t you pick up?”—what felt like interest can suddenly feel like surveillance.
In a healthy relationship, trust does the heavy lifting. When you call constantly out of fear or insecurity, it sends a different message: “I need to keep tabs on you.” That kind of energy rarely ends well.
Not Everyone Loves the Phone
Let’s be real: some people are not “phone people.” They don’t enjoy talking for hours or jumping on the phone multiple times a day. For them, texting or quick check-ins are enough. If you’re someone who enjoys long conversations but your partner sounds distracted—or worse, irritated—every time you call, it might be time to pull back.
Romance is not about frequency—it’s about fit. It’s about figuring out what makes both people feel valued, not overwhelmed.
What’s Driving Your Need to Call?
Sometimes, we call because we miss them. Other times, it’s because we need reassurance. That’s not a bad thing—emotional needs are valid. But it’s important to ask: Am I calling because I want to connect or because I’m anxious? That difference matters.
When every missed call triggers doubt or every silence feels threatening, the issue may not be with your partner—it might be with your expectations.
Make the Calls Count
Instead of calling ten times in a day, make the one call they do receive something they look forward to. Laugh, listen, share something meaningful. Don’t call just to ask where they are. Call to hear how their day went. Call to tell a story you know will make them laugh.
Healthy romance isn’t measured by how many calls you make—it’s measured by how good those calls feel on both ends.
So, What’s the Verdict?
Calling often isn’t automatically clingy. But calling without boundaries, or ignoring your partner’s energy, can wear things down. If you’re constantly reaching out and rarely getting the same vibe back, it’s worth asking yourself if the connection is mutual—or if you’re forcing closeness that isn’t naturally there.
Sometimes, love looks like giving space. And in that silence, something beautiful can happen: they just might call you back—because they want to, not because they feel they have to.
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