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Food You Won’t Believe Helps For Glowing Skin!

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Achieve Radiant Skin with These 6 Surprising Foods

Everyone wants to have beautiful, healthy glowing skin but does everyone know what it takes to get glowing skin?

A healthy skin needs certain nutrients as well as moisture and protection that helps the skin maintain elasticity and repair worn-out tissues to look young, beautiful and glowing.

This article will focus on the foods right there in your kitchen that you didn’t realise have an effect on your skin. So if you are a DIY personal or you don’t just have the money for expensive treatments and creams, this might just be your breakthrough!

1. Tomatoes 

Tomatoes

Tomatoes

When people think of tomatoes especially in places like Nigeria, what comes to mind is either a smoking pot of jollof rice or hot delicious stew but tomatoes are more than just sauces, salads and stews, they are agents of healthy, glowing skin.

Tomatoes contain Vitamin C and Lycopene. While Vitamin C which is important for collagen production helps to maintain a firm and youthful looking skin, Lycopene which is an antioxidant helps to protect your skin against environmental harshness and pollutants as well as protect the skin from UV damage.

This results in a more elastic, firm skin with reduced fine lines and prevents premature aging and sun damage.

2. Fatty Fish (e.g Salmon and Mackerel)

Fatty Fish

Fatty Fish

Fatty fish are commonly only associated with being high in omega-3s  acids alone but their effect not just on the health but the skin needs to be paid more attention.

Fatty Fish contain a high amount of Omega-3 acid and Vitamin D. Omega-3 helps to ensure the skin remains moisturized while Vitamin D regulates skin cell growth and repair.

These nutrients helps to reduce skin inflammation especially for people with skin challenges like acne, eczema and rosacea. By keeping the skin firmer and locking in more moisture, you get a glowing, firm skin with less fine lines and wrinkles.

3. Sweet Potatoes 

Sweet Potatoes

Sweet Potatoes

Sweet Potatoes especially in a country like Nigeria has been limited to simple side dishes but sweet potatoes are packed with essential nutrients that are essential for glowing skin.

Sweet Potatoes are packed with beta-carotene which are a form of Vitamin A. Vitamin A helps to maintain cell turnover and regeneration of skin cells which helps to maintain smooth, clear skin.

When sweet potatoes are a constant part of your diet, it helps to reduce dry, flaky skin as well as regulating a smooth skin with even tones and reduces acne and pore blockage.

4. Bell Peppers 

Bell Peppers

Bell Peppers

Have you ever thought that there could be more to bell peppers other than their being colourful elements in a pot of fried rice?

Well, Bell Peppers are more than just colourful vegetables for salads and pots of rice, they contain very important ingredients that could transform your skin with time. Bell Peppers are packed with Vitamin C and Beta-carotene which help with collagen production, regulate skin health and defend the skin from UV damage.

These nutrients help to maintain skin firmness and structure and to prevent sun damage which could result to pigmentation, aging and wrinkling thus creating a brighter, glowing skin.

5. Avocados 

Avocados

Avocados

Avocados are more than just fruits that are added to sandwiches, they contain so much nutritional benefits for both the health and the skin.

Avocados contain Vitamin E and healthy fats especially monounsaturated fats. While Vitamin E which is an antioxidant defends the skin from oxidative damage, healthy fats help to regulate skin elasticity and maintain skin moisture.

This leads to a more moisturized skin that is neither dry or flaky. It also protects the skin from inflammation, environmental damage and helps the skin heal faster after an injury.

6. Watermelons 

Watermelons

Watermelons

Watermelons are high in water content, Vitamin C and Lycopene. It’s high water content feature ensures the skin is hydrated and retain moisture, Vitamin C regulates collagen production while Lycopene protects the skin from the sun.

This results in smooth, hydrated and plump looking skin that is protected from sun’s damage and a skin that doesn’t age quickly.

Adding these foods to your diet has tremendous effect on your skin. From protecting from UV and sun damage, to regulating cell and collagen production to improving hydration, these foods would leave your skin looking young, vibrant, firm and would help you look beautiful for a long time.

So the next time when you eat sweet potatoes, bell peppers, avocados or even tomatoes, keep in mind that you are doing your skin well and it would thank you for it!

ALSO READ : DELONYII’S CUTEST MATCHING OUTFITS WITH DAUGHTER 

 

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Beauty

Stunning Manicures and Nail Arts from the AMVCA 2025

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If there’s one thing Nigerians never play with, it’s looking their absolute best when it comes to fashion and beauty. The AMVCA 2025 red carpet was more than just a parade of glamorous outfits, it was a spectacle of breathtaking nail artistry that brought extra flair to the stars’ ensembles.

From dazzling embellishments to sleek and elegant designs, celebrities ensured that their nails spoke volumes, complementing their looks with unmatched precision.

A Celebration of Style and Nail Glam

Every outfit tells a story, and every nail design adds a finishing touch that completes the fashion statement.

This year’s AMVCA was no different, as celebrities stepped out with intricate nail art designs that sparkled under the bright lights, making their hands as striking as their glamorous gowns.

Here are some celebrities who set the trend with jaw-dropping nail designs:

1. Mercy Eke – Glam Queen

Ex-Big Brother Naija winner Mercy Eke is no stranger to catching the attention of people, and she did that with her stunning red carpet ensemble. While her dazzling diamond-white dress was eye-catching, it was her nails that elevated her look. She opted for gold-accented nude nails—long, sleek, and luxurious—giving a soft yet sophisticated contrast to her outfit. To add more sparkle, she adorned her fingers with a statement ring that perfectly matched her nails, proving that details make all the difference.

 

2. Nengi Rebecca Hampson – Chic Contrast

Nengi Rebecca Hamspon understood the assignment when she stepped out in an elegant black gown. Instead of going with a matching dark nail look, she surprised us with a striking white long nail art design, featuring delicate patterns and dazzling embellishments on each nail.

To enhance the brilliance of her manicure, she wore two complementing rings that highlighted the beauty and intricacy of the nail art.

 

3. Ini Dima-Okojie – Soft and Elegant

When it comes to style, Ini Dima-Okojie never holds back. Her gorgeous gown was nothing short of perfection, and her nails followed suit. She graced the event with light pink, glossy nails that radiated elegance and femininity. The subtle shine of her manicure added a delicate glow to her overall appearance, proving that sometimes, simplicity speaks volumes.

 

4. Venita Akpofure – Red Hot Drama

Former Big Brother Naija housemate Venita Akpofure made sure all eyes were on her as she stepped out in a fiery red dress. But what truly tied her entire look together was her bold red nail art.

Her designer manicure featured floral patterns at the tips, sprinkled with just the right amount of glitter to create an enchanting effect.

Venita’s nails were both fierce and playful, embodying the essence of red carpet glam.

 

5. Toni Tones – Black and Gold Sophistication

The ever-stylish actress Toni Tones delivered a look that was both timeless and edgy. Dressed in a sultry black gown, she contrasted her outfit with exquisite long golden nails that complemented her look. The flawless manicure added a dynamic pop of color to her ensemble, making her entire appearance unforgettable.

 

6. Kiky Festus – The Nude Game Changer

AMVCA nail list would be incomplete without mentioning the beauty and glam queen, Kiky Festus. She took the concept of nude nails to an entirely new level, opting for an elegant, well-polished nude manicure.

Subtle yet sophisticated, her nails elevated her ensemble, proving that nude tones are forever stylish and effortlessly stunning.

 

Conclusion

This year’s AMVCA red carpet was proof that beauty is in the details. From subtle elegance to bold and dramatic statements, manicures played a significant role in enhancing celebrity looks.

Whether adorned with intricate designs, glittery finishes, or refined simplicity, one thing was clear, nails were just as much a part of the fashion story as the outfits themselves.

With fashion and nail artistry blending seamlessly, it’s safe to say that the AMVCA 2025 was a celebration of creativity, individuality, and style at its finest.

Which one of these nails art caught your attention? Share with me in the comment section below.

Read also: Category for the Cannes Festival Top Xclusive 

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Beauty

Beauty Products That Rival High-End Brands

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Many of us are drawn to luxury brands with global recognition when it comes to makeup and skincare. They promise flawless finishes, long-lasting wear, and that touch of elegance we often associate with a higher price tag. But here’s the truth: great beauty doesn’t always have to cost a fortune.

In Nigeria today, some local and budget-friendly brands are creating products that not only stand shoulder to shoulder with international labels but in some cases, even outperform them. These homegrown alternatives are designed with African skin and climate in mind, making them an ideal choice for the modern Nigerian woman.

Here are a few standout products you’ll want to add to your beauty box: 

1. Zaron Healthy Glow FoundationBeauty

Comparable to: NARS All Day Luminous Foundation

Zaron’s foundation has quietly built a strong reputation in Nigeria’s beauty space, and for good reason. It offers full coverage without feeling heavy, delivers a matte but not flat finish, and controls shine like a pro which is essential for our humid weather. Many users say it rivals the performance of NARS, with the added benefit of being tailored for melanin-rich skin.

2. House of Tara Eyeshadow PalettesBeauty

Comparable to: Urban Decay Naked Palettes

House of Tara has been in the game for years, and their eyeshadow palettes remain a fan favorite. The colors are pigmented, easy to blend, and thoughtfully curated for melanin-rich skin. If you’re going for a soft everyday look or a night-out vibe, you’ll find a palette that fits.

3. Nubian Skin LipsticksBeauty

Comparable to: MAC Lipsticks

This brand has nailed the perfect lipstick formula. Creamy, vibrant, and long-lasting, Nubian Skin lipsticks come in shades that truly pop on deeper complexions. They don’t dry out your lips and are versatile enough for both casual days and glam nights. Think of MAC but this time, more affordable and made for you.

4. BM|Pro Loose PowderBeauty

Comparable to: Laura Mercier Translucent Setting Powder

If you’ve ever struggled with makeup sliding off your face halfway through the day, this is your fix. BM|Pro’s setting powder helps lock everything in without leaving a chalky residue. It controls oil beautifully and leaves your skin looking smooth and refined, just like its more expensive counterpart from Laura Mercier.

5. Yanga Beauty BrowLution Pencil

Comparable to: Anastasia Beverly Hills Brow Wiz

Finding a brow pencil that gives a natural, hair-like finish isn’t always easy. But Yanga Beauty nailed it with BrowLution. It’s precise, smudge-proof, and easy to use, even for brow beginners. It also comes in shades that actually match African hair colors, which is a win on its own.

6. Aesthetics Naturals Vitamin C SerumBeauty

Comparable to: SkinCeuticals C E Ferulic

This local gem is doing wonders for dull and uneven skin. Lightweight and packed with active ingredients, the Taos Vitamin C serum helps brighten your complexion and improve texture over time. It gives you the glow you want without the steep price tag that comes with popular international brands.

Nuban Beauty In My Skin FoundationBeauty

Comparable to: Fenty Beauty Pro Filt’r Foundation

With an inclusive shade range and a finish that holds up in the heat, Nuban Beauty’s foundation has become a go-to for many Nigerian makeup artists and enthusiasts. It gives you that smooth, camera-ready look without feeling cakey. If you love the Fenty foundation but want a more affordable option, this one’s worth trying.

The idea that quality always comes with a high price is quickly becoming outdated. Nigerian brands are proving that excellence can be homegrown, accessible, and made with you in mind. Whether you’re refreshing your makeup bag or trying out skincare that actually works for your skin type, these products are a great place to start.

Have you tried any of these products before? Share your favorites or recommend your hidden gems in the comments!

Also Read: From Natural to Glam: 3 Makeup Tutorials for Beginners.

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Beauty

Wake up to Brighter Eyes: Effective Serums for Dark Circles

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One of the common skin problems people have is dark circles. It is a bruise-like skin issue that appears under the eyes. Many dark circles are genetic; others think it’s because of facial structures. Dark circles happen due to allergies, lack of sleep, and dehydration, Also, it is common among the elderly as they lack sufficient collagen. For those with dark circles, here are the best Serums that could be effective against it.

StriVectin Tightening Eye Serum

This is one of the top budget-friendly eye Serums you could get today.The major ingredients of this serum are Kakadu plum extract, Caffeine, and Tripeptide blend. It could help debuff the dark circles around your eye and it comes with a cooling effect. This serum also helps with collagen production and smoothing skin.

Tula Skincare Eye Renewal Serum

Are you suffering from tired-looking eyes and wrinkles ? This is a good skincare product to combat dark circles . With ingredients such as prebiotics, peptides,, and probiotic extracts, the eye serum helps hydrate and smoothen the skin. This serum is best used once daily to avoid skin irritation. A few weeks of using it makes your skin softer, thinner, and youthful.

Dr. Dennis Gross Skincare Triple Correction Eye Serum

This eye serum is best for people suffering from modest skin irritation. It is also an excellent product that works for wrinkle reduction. Ingredients include Bakuchiol, Retinol, rambutan and ferulic acid. They help in toning, depuffing, and cooling skin texture. This is one of the best skincare products you have. It comes in an air-tight container, which protects the liquid. This serum helps remove dark spots, wrinkled lines, and signs of aging.

Read Also : 5 Ways to Deal with Hormonal Acne

Dermalogica BioLumin-C Eye Serum

What makes this skincare product a good choice for skin issues is the  Vitamin C ingredient. It serves as an antioxidant that protects the skin against free radicals. This serum is ideal for the under-eye area of the body and  enhances makeup.

Beauty Of Joseon Revive Eye Serum

This serum is best for sagging skin around thewki eyes and is ideal for skin elasticity. People with damaged skin or dark circles will find it very helpful. It is made from anti-aging properties like ginseng root extract and retinal liposome. These ingredients help reduce fine lines and they increase collagen production. Ginseng is known to help reduce inflammation and boost hydration. This is one of the most effective skincare products around.

Final Thoughts

People battling with dark circles and skin irritation need the best serums. If you see an effective eye and want your skin to be smooth and free from environmental free radicals, the above-mentioned serums are highly recommended.

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