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How Important Is Sex in a Relationship

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Talking about “the importance of sex in relationship” would have gotten us a side-eye just a few decades ago as its considered a taboo. But, in recent times people have become unapologetically sexually liberated and we are here for it. Before we delve into its significant role in a relationship, it’s important to note that sex is not the oxygen that keeps a relationship alive, it does not make things better. The truth is, it might improve relationship but sometimes make things difficult. For some people its the most important thing, but for others it can be overlooked if the relationship is on a good track. That being said let’s dive into the importance of sex in a relationship, shall we?

Intimacy and Connection: It’s undeniable that the emotional side of love is intimacy, everybody wants someone who knows and understands them better than anyone else. And most times sex gives this type of feeling. Having sex can help you and your partner express love and affection in a way that deepens your bonds and strengthen emotional ties. It allows you connect on a different level with your partner, it can lift mood and ease tension. Without sexual intimacy especially in marriage couples will be distant and lonely even while living under the same roof.

Improves Relationship Health and Communication: Having regular sex keeps partners committed emotionally and improves communication. Communication makes or breaks a relationship, and sex teaches you how to communicate with your partner in an unimaginable way through physical touch which speaks louder than words sometimes. Additionally, talking about how you feel during or after sex with your partner can help you both understand each other, boost confidence, self esteem, self worth and improves relationship.

Vulnerability: Trust, and strong emotional connection are unquestionable traits built through sexual intimacy.

Ease and Relief Stress: Sex reliefs stress and tension in relationships. That is why most times make-up sex are the best in reconnecting and resolving conflicts.

Relationship Satisfaction: Overall pleasure and contentment in relationship can be influenced by sex. Having a good sexual intimacy makes you and your partner feel more happy and fulfilled.

 

Ultimately, the most important thing here is for couples to prioritize their connection and relationship, find a way to maintain intimacy, whether its through sex or other form of intimacy.

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3 Comments

3 Comments

  1. Queen of White Hearts

    19 August 2024 at 21h50

    Interesting, Thanks for sharing @Ene Unazi!

  2. Queen of White Hearts

    19 August 2024 at 21h55

    I’m glad you shared this because sex and good communication is important in relationship. Though sex is mostly recommended for couples.

  3. Queen of White Hearts

    19 August 2024 at 21h58

    Keep on the good work @ Ene Unazi!!!🤗

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Sex & Relashionships

Can Your Partner’s Scent Actually Reduce Anxiety?

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Ever noticed how just catching a whiff of your partner can make a stressful day feel a little lighter? That comforting smell isn’t just in your head; science suggests it can have real calming effects.

Research indicates that familiar scents, like your partner’s perfume, cologne, or natural body odor, may trigger the release of oxytocin, a hormone linked to bonding and relaxation. Simply hugging your partner, snuggling, or keeping a worn T-shirt nearby can help you feel calmer after a tense day.

Our brains are wired to connect smells with memories and emotions. The olfactory system interacts closely with areas of the brain that regulate fear and anxiety, such as the amygdala. That’s why a partner’s scent can give an almost instant sense of comfort and safety.

For couples in long-distance relationships, these effects can be especially valuable. Swapping clothing items or using shared-scented products can create a sense of closeness even when physical hugs aren’t possible. In daily life, this subtle connection can strengthen emotional bonds while easing stress.

Of course, the effect isn’t the same for everyone. Personal preferences, past experiences, and even genetics can influence how soothing a partner’s scent feels. But for many people, a familiar fragrance is a simple, quietly powerful way to feel more relaxed and connected.

 

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Lifestyle

Nigeria’s First Treehouse Restaurant

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Port Harcourt just got a dining upgrade, and it is literally above the rest. TreeHouse Afriq, Nigeria’s first treehouse restaurant, offers a one-of-a-kind experience where good food meets fresh air and leafy views.

A Meal with a View

Forget ordinary tables and chairs. Here, you will enjoy your jollof rice, grilled fish, or plantain fritters while perched among branches, with the gentle sway of trees adding a calming soundtrack. It provides a quiet escape from the city’s hustle without leaving it behind.

Modern Flavors, Local Roots

TreeHouse Afriq specializes in Afrofusion cuisine, blending traditional Nigerian flavors with a contemporary twist. Every dish is thoughtfully prepared, and the drinks menu features cocktails that enhance rather than compete with the flavors on your plate. It offers familiar food, served from a fresh perspective.

The Atmosphere Matters

The magic of TreeHouse Afriq goes beyond the food; the setting takes center stage. Open-air seating, soft lighting, and natural greenery create a warm, intimate space perfect for casual dinners, small celebrations, or simply enjoying a quiet evening out.

Setting a New Standard

While Lagos has its share of treehouse-themed spots, TreeHouse Afriq stands as the first in Port Harcourt to bring this concept to life fully. It reflects how Nigerian dining is evolving, offering experiences that extend beyond food and appealing to both locals and visitors seeking something memorable.

Plan Your Visit

Located at No. 1A Bank Road, Old GRA, beside the NBA House, TreeHouse Afriq is easy to find and impossible to forget. Whether you are a local resident or just visiting, a meal here promises an experience that will linger in memory long after the last bite.

 

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Sex & Relashionships

What is Shreking? The Trend Changing Modern Relationships

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Dating in Nigeria today comes with twists and turns we never saw coming. From swiping on apps to endless chats on WhatsApp, it feels like the rules keep changing. And now, there’s a new term in town: Shreking. No, it has nothing to do with ogres or fairy tales. This is a modern dating habit that’s quietly taking over.

What Shreking Really Means

Shreking is when someone dates a person they’re not genuinely attracted to, often because they hope the other person will treat them like a queen or king. It’s not about love or chemistry; it’s about comfort, attention, or perks.

Imagine dating someone who buys you gifts, always wants to spend time with you, or goes out of their way to make you feel special, but deep down, you don’t feel that spark. That is Shreking in action.

Why People Shrek

People Shrek for different reasons. Some are tired of being rejected and settle for someone who will appreciate them. Others are drawn to the security or admiration a partner offers rather than genuine feelings.

With dating apps making it easy to meet people but hard to build real connections, Shreking becomes a shortcut. It is a way to enjoy the perks of being in a relationship without the messy work of emotional investment.

The Risks Involved

Shreking might feel harmless at first, but it comes with consequences. The person being Shreked often ends up confused and hurt, thinking there’s a deeper connection. Meanwhile, the person doing the Shreking risks missing out on real intimacy because the relationship is based on convenience rather than attraction.

It also creates awkward situations. When honesty is missing, expectations clash, and both sides can end up frustrated.

Is This a New Thing?

Not really. People have always dated for reasons other than love: status, comfort, or stability. What is different now is that social media and dating apps make it more visible and easier to discuss. Shreking simply has a catchy new name.

How to Navigate It

If you’re dating in today’s world, it helps to pay attention to your motives and theirs. Ask yourself: Are you with someone because of genuine attraction, or because they make your life easier? Notice if someone is truly interested in you, or just what you bring to the table.

Relationships work best when both people feel a real connection and make an effort for each other. Shreking may provide temporary comfort, but it rarely leads to something lasting.

Bottom Line

Shreking is more than slang. It reflects how modern dating is evolving and makes us question the choices we make about love and connection. Next time someone asks if you’re Shreking, pause and reflect. Your answer may reveal more about your heart than you expect.

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