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How Your Hormones Affect Your Skin

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Ever wondered why your skin breaks out before your period? That “pregnancy glow” isn’t a mirage after all? It might not be your beauty regimen’s fault — it could very well be your hormones. Yes, those tiny messengers in your bloodstream have a bigger impact on your skin than you might think.

Dry spots are replaced with dark spots and premature lines, your hormones are typically in charge behind the scenes.

Puberty: When It All Starts

hormone levels start to rise. As your body’s androgen levels rise, your oil glands become more active, producing excess oil that can clog your pores and lead to breakouts. The excess oil can clog your pores, leading to breakouts.

For many, these teenage breakouts settle down over time. However, for some women, hormonal fluctuations can continue to trigger acne well beyond the high school years.

Your Cycle This Month: Skin on a Schedule

If you’ve ever noticed breakouts popping up right before your period, you’re definitely not imagining things. In those days leading up to your cycle, estrogen and progesterone levels take a dip while testosterone stays steady — and that shift can throw your skin off balance.

Your skin might get drier, which can lead to clogged pores, especially around your chin, cheeks, or jawline. It’s all part of the hormonal rollercoaster your body rides each month — and your skin’s just along for it too.

Not poor hygiene, dirty skin, says Dr. Ifeoma Adeyemi, a dermatologist in Lagos. “It’s how hormones shift throughout the month.”

Pregnancy: The Glow and the Grit

During pregnancy, rising estrogen and progesterone levels—along with increased blood flow—can give your skin that characteristic “pregnancy glow.” But not all transformation is so. Many women experience melasma, those blotchy dark spots prone to showing up on the face as a result of a mix of hormones and sun, appear on many women during pregnancy. The good news? It’s totally normal—and with the proper skincare and daily sun protection, you can manage it.

Menopause: When Skin Needs Extra Love

As estrogen levels drop at menopause, your skin might become drier, thinner, and more delicate. You might discover that it does not bounce back the way it used to, and your face loses a bit of its natural plumpness. It’s all normal, but it also means that your skin can use a little extra moisture and care.

Estrogen keeps the skin hydrated and stretchy, says Dr. Adeyemi. So when estrogen declines, skin loses the healthy, young look.

When Hormones Go Off-Track

There are times when hormones can go off balance and affect your skin. Polycystic Ovary Syndrome (PCOS), for instance, can cause higher androgen levels, leading to chronic acne, facial hair, and hair thinning in women

Disorders with the thyroid — restless or underactive — can also impact your skin. It may get drier, coarser, or cold-sensitive.

So, What Can You Do?

 

Start by paying attention. When you notice a pattern — for instance, when you get breakouts during the same time every month or when skin issues do not heal with normal products — then you are likely to explore a bit deeper.

A consultation with a dermatologist is a good first step. Dermatologists can advise on whether your skin problems follow a hormonal pattern, and can refer you to an endocrinologist or women’s health doctor. Treatment might include topical creams, hormonal therapy, diet changes, or stress management, since cortisol (your stress hormone) also affects your skin.

Conclusion

Good skin isn’t just about what you put on your face; it’s also about what’s happening inside your body. What you put on your face; Hormones play a big role in how your skin looks and feels, often without you even realising it.

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Beauty

Teniola’s Aladese’s Sculptural Knot Braids are Truly Award-Worthy

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Photo: Instagram

Red carpet conversations often revolve around gowns, shoes, and jewellery. Hairstyles sometimes sit quietly in the background, though Teniola Aladese has long celebrated her heritage with cornrows and kiko braids, making each new look a statement of style and culture making her latest sculptural knot braids an update to her signature cornrows and kiko braids.

Photo: Instagram

Photo: Instagram

From a distance, the hairstyle looks like a set of raised braids structured arrangement across the head. But when you look closely, the design becomes clearer. The braids are woven into knot-like formations that sit slightly above the scalp, creating a pattern that is structured.

The knot braids appear medium in size. They are not extremely too small or too large. This size choice helps the knot design remain visible. The unique thing about her sculptural knot braid is the inner weaving and “Shunku” braided style added to the knots. Each braid is thick enough to hold shape but still flexible enough to curve into the knot pattern. The finish looks neat from the roots.

Photo: Instagram

Photo: Instagram

The hairstyle begins with neat braiding at the scalp. From there, the braids are guided into loops that form rounded knots. Instead of hanging down the shoulders like regular braids, they are arranged upward and inward. The result is a pattern that builds across the head in sections. Each knot sits close to the next, creating a layered arrangement that looks woven.

A key feature of the braid design is the spacing. The knots are placed carefully so they do not crowd the scalp. This spacing allows the pattern to remain clear from different angles. When viewed from the side, the knots appear like braided loops stacked in rows. From the front, they create a gentle structure across the crown.

Photo: Instagram

Photo: Instagram

In a red carpet space filled with long curls, wigs, and elaborate styling, knot braids provide a unique look. It relies on technique rather than volume or length.

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Beauty

Guinness World Records Confirms Tesglam’s 146-Hour Makeup Marathon

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Theresa Emegwara - Instagram

Guinness World Records has confirmed Lagos-based makeup artist Theresa Emegwara, popularly known as Tesglam, as the record holder for the longest makeup application marathon. The medal presentation took place on February 3, 2026, following a thorough verification process.

Tesglam completed the marathon in 146 hours, 23 minutes and 56 seconds. The attempt, titled “Glam 4–144,” was held at Landmark Boulevard in Lagos, in August 2025, and was monitored in line with Guinness World guidelines, including witnesses and timekeeping.

Theresa Emegwara – Instagram

The marathon began on August 14, 2025, and lasted for over six days. During the attempt, Tesglam worked on more than 200 faces, applying makeup without stopping according to Guinness World Records rules, including scheduled rest breaks. During the marathon, the Lagos State Commissioner for Youth paid a visit to the venue and later sent a message of congratulations after the record was confirmed. He said,

“She has not only represented Lagos with pride but has also inspired young creatives to pursue excellence on a global stage.”

Theresa Emegwara – Instagram

Her time surpassed the previous record of 103 hours, 25 minutes and 33 seconds, which was previously held by Ghanaian makeup artist Akosua Mantey Roselyn, placing Tesglam as the current global record holder in the category.

After the attempt ended, all required videos, documents, and witness reports were submitted to Guinness World Records. Following weeks of review, the organisation approved the record and presented Tesglam with a certificate and medal.

Tesglam’s name has been officially added to the Guinness World Records database. The achievement is being recognised as a major win for Nigeria’s beauty industry and a boost for local creatives on the global stage.

Theresa Emegwara – Instagram

This was also Tesglam first successful official attempt at the longest makeup application marathon. Tesglam’s record joins other Nigerian entries in the beauty categories. On 11 October 2025, Lagos-based entrepreneur and reality TV personality Anita Natacha Akide (Tacha) set two Guinness World Records for the highest number of cosmetic makeovers completed within 8 and 24 hours.

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Beauty

Bella Okagbue Goes Full Caramel Blonde

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Bella Okagbue - Instagram

On January 15th 2026, Bella Okagbue shared some new photos with us on her Instagram page showing a lighter blonde caramel hairstyle. The former Big Brother Naija housemate and fashion influencer appeared a shade she hadn’t worn before.

Bella Okagbue – Instagram

 

Her hair was styled in soft waves that enhanced the warm honey-and-gold tones. The lighter shade is different from the dark hair she usually wears and refreshes her style.

The pictures show that Bella paired the new look with a tailored two-piece outfit. She wore a fitted blazer paired with a matching mini skirt, along with heels and minimal jewellery. The outfit was simple, in a neutral shade that kept focus on her hair.

Bella Okagbue – Instagram

Her makeup was kept natural. Skin tones appeared even, eyes were softly defined, and lips stayed in nude shades. The combination of hair, outfit, and makeup appeared well together.

This change marks one of Bella’s most noticeable hair updates since leaving the BBNaija house. She has mostly maintained darker shades in the past, so this caramel blonde shows a different side of her style.

Bella Okagbue – Instagram

Bella has continued to build her career in fashion, beauty and lifestyle beyond reality TV. She has worked with several brands, including Fashion Nova and Guinness, keeping her profile active in the industry. The new hairstyle fits into her aesthetic, adding diversity while remaining recognizable to her followers.

Whether she keeps the blonde long-term or returns to darker tones, the hair change adds a new element to Bella Okagbue’s look. It shows her willingness to try out new colours offering fans a fresh perspective on her fashion choices.

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