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Self-Care: How These Beauty Rituals Can Transform Your Life

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As you go through the ups and downs of life, it’s easy to forget one of the most essential investments you can make: yourself. Self-care is more than just a trend; it’s a vital practice that can transform your life from the inside out. In this journey, we’ll explore how incorporating beauty rituals into your self-care routine can have a profound impact on your well-being.

What is Self-Care, and Why is it Essential?

A black lady doing Yoga

A black young lady doing Yoga

Self-care is the intentional act of taking care of your physical, emotional, and mental health. It’s about recognizing that you’re not just a machine that needs fuel to keep going, but a complex, multifaceted individual who deserves love, care, and attention.

In today’s fast-paced world, self-care is more essential than ever. By prioritizing your well-being, you’ll:

Improve your mental health: Self-care helps reduce stress, anxiety, and depression by giving you the tools to manage your emotions and thoughts.

Boost your physical health: Regular self-care practices like exercise, healthy eating, and sleep hygiene can improve your overall physical health and resilience.

Enhance your relationships: When you feel good about yourself, you’re more likely to show up fully in your relationships, communicate effectively, and set healthy boundaries.

Beauty Rituals as a Form of Self-Care

Smiling black lady applying serum for hair growth

Smiling black lady applying serum for hair repair and growth

Beauty rituals are often seen as superficial or indulgent, but they can be a powerful tool for self-care. By incorporating these rituals into your routine, you’ll:

Cultivate self-love: Beauty rituals encourage you to focus on your own needs, desires, and pleasure, helping you develop a deeper sense of self-love and acceptance.

Reduce stress and anxiety: Activities like meditation, yoga, or a relaxing bath can calm your mind and soothe your body.

Improve your mood: Engaging in creative activities like makeup, skincare, or hairstyling can release endorphins, boosting your mood and energy levels.

Simple Beauty Rituals to Transform Your Life

A lady engaging in quite Aromatherapy bath

A black lady engaging in quite Aromatherapy bath

You don’t need to spend hours or break the bank to incorporate beauty rituals into your self-care routine. Here are some simple, transformative practices to get you started:

Morning skincare routine: Begin your day with a consistent skincare routine that nourishes and protects your skin.

Evening meditation and face mask: Wind down with a calming meditation session and a rejuvenating face mask to prepare your skin and mind for rest.

DIY spa day: Set aside time for a relaxing bath, exfoliating scrub, or manicure to pamper yourself and unwind.

Creative expression: Engage in creative activities like makeup, hairstyling, or nail art to express yourself, tap into your imagination, and boost your confidence.

Exfoliating body scrubs: Exfoliate your skin with a gentle body scrub once or twice a week to remove dead skin cells, improve circulation, and leave your skin feeling smooth and refreshed.

Aromatherapy baths: Treat yourself to a relaxing aromatherapy bath by adding essential oils to your bathwater, which can help promote relaxation, reduce stress, and improve sleep quality

Lip care routine: Develop a lip care routine that includes exfoliating, moisturizing, and protecting your lips from the sun and wind.

Tips for Incorporating Beauty Rituals into Your Self-Care Routine

Lip care ritual

Lip care ritual

To make beauty rituals a sustainable part of your self-care routine:

Start small: Begin with simple, manageable practices that fit your lifestyle, budget, and schedule.

Be consistent: Aim to practice your beauty rituals at the same time every day or week to make them a habit.

Listen to your body: Pay attention to your physical and emotional needs, adjusting your beauty rituals accordingly.

Make it a sensory experience: Incorporate sensory elements like scented candles, soothing music, or aromatherapy to enhance your beauty rituals.

Read also: How to prep your skin for Makeup 

To wrap it up, self-care is not a luxury; it’s a necessity. By incorporating beauty rituals into your self-care routine, you’ll cultivate self-love, reduce stress and anxiety, and improve your mood. Remember, self-care is a journey, not a destination. Start small, be consistent, and listen to your body. You deserve to feel transformed, inside and out.

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Beauty

Guinness World Records Confirms Tesglam’s 146-Hour Makeup Marathon

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Theresa Emegwara - Instagram

Guinness World Records has confirmed Lagos-based makeup artist Theresa Emegwara, popularly known as Tesglam, as the record holder for the longest makeup application marathon. The medal presentation took place on February 3, 2026, following a thorough verification process.

Tesglam completed the marathon in 146 hours, 23 minutes and 56 seconds. The attempt, titled “Glam 4–144,” was held at Landmark Boulevard in Lagos, in August 2025, and was monitored in line with Guinness World guidelines, including witnesses and timekeeping.

Theresa Emegwara – Instagram

The marathon began on August 14, 2025, and lasted for over six days. During the attempt, Tesglam worked on more than 200 faces, applying makeup without stopping according to Guinness World Records rules, including scheduled rest breaks. During the marathon, the Lagos State Commissioner for Youth paid a visit to the venue and later sent a message of congratulations after the record was confirmed. He said,

“She has not only represented Lagos with pride but has also inspired young creatives to pursue excellence on a global stage.”

Theresa Emegwara – Instagram

Her time surpassed the previous record of 103 hours, 25 minutes and 33 seconds, which was previously held by Ghanaian makeup artist Akosua Mantey Roselyn, placing Tesglam as the current global record holder in the category.

After the attempt ended, all required videos, documents, and witness reports were submitted to Guinness World Records. Following weeks of review, the organisation approved the record and presented Tesglam with a certificate and medal.

Tesglam’s name has been officially added to the Guinness World Records database. The achievement is being recognised as a major win for Nigeria’s beauty industry and a boost for local creatives on the global stage.

Theresa Emegwara – Instagram

This was also Tesglam first successful official attempt at the longest makeup application marathon. Tesglam’s record joins other Nigerian entries in the beauty categories. On 11 October 2025, Lagos-based entrepreneur and reality TV personality Anita Natacha Akide (Tacha) set two Guinness World Records for the highest number of cosmetic makeovers completed within 8 and 24 hours.

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Beauty

Bella Okagbue Goes Full Caramel Blonde

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Bella Okagbue - Instagram

On January 15th 2026, Bella Okagbue shared some new photos with us on her Instagram page showing a lighter blonde caramel hairstyle. The former Big Brother Naija housemate and fashion influencer appeared a shade she hadn’t worn before.

Bella Okagbue – Instagram

 

Her hair was styled in soft waves that enhanced the warm honey-and-gold tones. The lighter shade is different from the dark hair she usually wears and refreshes her style.

The pictures show that Bella paired the new look with a tailored two-piece outfit. She wore a fitted blazer paired with a matching mini skirt, along with heels and minimal jewellery. The outfit was simple, in a neutral shade that kept focus on her hair.

Bella Okagbue – Instagram

Her makeup was kept natural. Skin tones appeared even, eyes were softly defined, and lips stayed in nude shades. The combination of hair, outfit, and makeup appeared well together.

This change marks one of Bella’s most noticeable hair updates since leaving the BBNaija house. She has mostly maintained darker shades in the past, so this caramel blonde shows a different side of her style.

Bella Okagbue – Instagram

Bella has continued to build her career in fashion, beauty and lifestyle beyond reality TV. She has worked with several brands, including Fashion Nova and Guinness, keeping her profile active in the industry. The new hairstyle fits into her aesthetic, adding diversity while remaining recognizable to her followers.

Whether she keeps the blonde long-term or returns to darker tones, the hair change adds a new element to Bella Okagbue’s look. It shows her willingness to try out new colours offering fans a fresh perspective on her fashion choices.

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Beauty

Tacha Makes the Big Chop and Joins the Pixie Club

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Symply_Tacha - Instagram

Tacha has long been recognized for her long hairstyles, which has been a signature part of her public image. Last week, Natacha Akide, better known as Symply_Tacha, appeared with a pixie cut.

She is known for making daring choices in both style and public appearances. Her hair was cut short. The pixie sits close to the head, putting focus on her facial features instead of hair length or volume.

Symply_Tacha – Instagram

In a video she posted on her Instagram account on the day she got the Pixie haircut. Tacha, she laughs and drops a sarcastic statement, “I hope I don’t regret this forever,” but her tone makes it obvious she’s joking. There’s no second-guessing in how she speaks, it sounds like a decision she’s already settled on.

At the salon, she unexpectedly meets Tiwa Savage and greets her as “Queen Mother” after the cut, she talks about how the hair feels clean, fresh, and light, saying she loves the look and calling it “main character energy always active.” She also asked her fans if they would be getting the same hairstyle in 2026.

Symply_Tacha – Instagram

she also shared some pictures on her official Instagram page. She paired her hair with a light-yellow halter-neck maxi dress with a deep V-neckline and a thigh-high slit with a flowy shape, along with a pair of gold-rimmed square shaped sunglasses and thick gold bangles on both wrists paired with strappy-high heel sandals. The shoe has a unique laser-cut leaf motif on the straps.The outfit, simple allowing her haircut to shine while showing her personal style.

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