Spa
Sip, Soak and Serenade: 5 Spas to Discover in Lagos

Lagos can be an overwhelming place to live in.With its hectic city life that never seems to slow down, traffic jams, noise and relentless hustlers.
However, what if I told you that there is a way to go away, even for a few hours? Have you ever pictured the following here without having to travel far: a warm soak that relieves stress, a cold drink in hand as your worries subside, the calming aroma of earthy oils in the air, and gentle music playing in the background. Doesn’t it sound like heaven? Lagos has some mind-blowing spas that provide the best combination of luxury, self-care, and relaxation.
Here are five must-visit spas in Lagos where you can sip, soak, and serenade your senses into total bliss.

Oriki Spa
1. ORÍKÌ Spa – Victoria Island, Lagos
ORÍKÌ Spa is more than just a Spa its an affair. As soon as you enter you are welcomed into a calm relaxing atmosphere. You get the impression that you’ve entered another planet, one without worry, thanks to the sweet smelling fragrances, soothing music, and pleasant lighting.
Utilizing the power of nature is the distinct thing about this spa. They make sure your skin receives the best care possible by using natural, botanical materials in their treatments. ORÍKÌ provides deep tissue massages to ease the knots caused by stress in Lagos traffic and moisturising facials to give your complexion a much-needed radiance. What’s the best part? You can take a wonderful bath and drink their herbal teas, which are delicious. Talk about the ideal way to unwind, Talk ORÍKÌ spa.

Tirta Ayu Spa
2. Tirta Ayu Spa – A Touch of Indonesia in Lagos
Victoria Island, Lagos
Ever wonder what it feels like to have a traditional Indonesian spa treatment? The magic of Bali is brought to Lagos by Tirta Ayu Spa. Javanese and Balinese therapies, which are famous for their renewing and revitalizing properties, are the spa’s speciality.
The Royal Javanese Lulur Body Scrub, which was at first available to only Indonesian nobility, is one of their signature experiences. Additionally, they provide herbal baths that leave you feeling completely transformed and aid in body detoxification.
Not to mention their first class massages, which are intended to increase circulation and relieve stress. Enjoy a cup of warm ginger tea as their skilled therapists do their magic, allowing the fragrances and flavours to enhance the experience.

Mud Spa
3. Mud Spa – Moroccan Bliss in Lagos
Ikoyi, Lagos
If you’ve ever wanted to have a Hammam bath, Mud Spa is the place to go. This spa offers a true Hammam experience, which consists of a traditional steam bath and a thorough exfoliation with black soap, all inspired by Moroccan beauty rituals.
After this kind of treatment, your skin will feel wonderfully soft and refreshed. The spa’s warm, inviting ambiance, which includes natural colors and soft lighting, immediately puts you at ease. You can enjoy some freshly squeezed juice and relax in their welcoming space before or after your treatment. Whether you want to detox, relieve stress, or simply take care of yourself, Mud Spa is a must-see.

Apple and Oranges Body Therapy Lagos
4. Apples and Oranges Total Body Therapy – A One-Stop Wellness Haven
Victoria Island, Lagos
This spa is for those who want a little bit of everything. Apples and Oranges offer a full-body wellness experience, combining spa treatments with beauty and haircare services. So, whether you want a deep tissue massage, a mani-pedi, or even a fresh new hairstyle, you can get it all done in one place.
Their massage rooms are designed to feel like a personal retreat, complete with soft lighting and relaxing music. And while you’re there, you can enjoy a glass of fruit-infused water or a soothing herbal tea.
One thing that sets this spa apart is its couple’s packages—perfect for a romantic spa day with your partner.
5. Shugarushhh Aesthetics and Wellness – The Modern Beauty Spa
Lekki Phase 1, Lagos
You should visit Shugarushhh if you’re looking for a spa that combines beauty and wellness. The spa specialises in advanced beauty treatments, body shaping, and skin rejuvenation.
With the use of cutting-edge technology, they offer cellulite reduction and skin-tightening facials to help you feel and look your best.
Don’t worry, though; there are plenty of calming treatments as well. Stress relief and complete rejuvenation are the goals of their aromatherapy massages and hydrotherapy baths. It will be more enjoyable if you sip on a tasty smoothie or detox tea as you relax.
In Conclusion
Lagos is a city that won’t stop moving, but that doesn’t mean one can’t press the pause button. Whether you need a quick escape from the chaos, a deep detox, or just some time to pamper yourself, these spas have got you secured.
So, next time you’re feeling overwhelmed, take a break. You either go with a friend (or go solo), sip on something refreshing, soak in luxury, and let yourself be serenaded by the soothing sounds of relaxation. Because in Lagos, self-care isn’t a luxury. it’s a necessity.
Which of these spas are you trying first? Or do you have a favorite spot we should add to the list? Let us know!
read also: 5 Types of Spa Treatment you Might Want to Add to your 2024 Spa Bucket list.

Spa
Spa Treatment for Hot Harsh Weather

Let’s be honest, Nigeria’s sun isn’t smiling. One moment you’re glowing, the next moment you’re looking like a roasted plantain. The heat is harsh, the dust is disrespectful, and your skin is silently begging for help.
That’s where spa treatments come in, your small slice of soft life in this hot-weather madness.
If you’ve been ignoring spa days thinking it’s only for “rich aunties,” think again. Your skin, body and mental peace need this reset especially in dry, sweaty, high-UV season like this.
So, let’s gist: what kind of spa treatments can help you survive and glow through
this Naija heat?
1. Hydrating Facials
This one is your skin’s best friend. In hot weather, your skin loses moisture like a pure water sachet with a hole. Hydrating facials replenish lost water, soothe sun-damaged skin, and reduce flakiness.
Look out for: facials with aloe vera, hyaluronic acid, cucumber, honey, or rosewater. If your esthetician pulls out a steaming towel, clay mask and cold rollers.

aloe vera
2. Body Scrubs & Polish
Your skin cells get lazy in the heat, they clog your pores, make your back dull, and trap sweat. Body scrubs gently exfoliate dead skin, brighten your tone, and prevent breakouts.
What to try: A sugar scrub with coconut oil, a coffee scrub to tighten the skin, or even a turmeric-based polish to glow like a goddess.
Tip: Go for full-body exfoliation once or twice a month.

A sugar scrub with coconut oil
3. Detox Wraps
These sound bougie, but they’re worth every minute. Detox wraps remove toxins, reduce bloating, and moisturize your skin deeply.
Imagine being wrapped in warm natural ingredients like seaweed, clay, chocolate, or herbs, then left to sweat out the stress and skin impurities. It’s like body therapy.
Bonus if they add a head massage while you wait.

Sea weed
4. Aromatherapy Massages
Hot weather can mess with your mood, sleep, and even hormones. Aromatherapy massage is like hitting “reset” on your entire body. Oils like lavender, peppermint, eucalyptus and lemongrass help relax your nerves while moisturizing your skin.
Extra tip: If you’re prone to heat rashes or back pain, ask your therapist to use cooling oils and focus on pressure points. Your body will thank you.

Lemon grass Oil
5. Foot Soaks & Pedicures
Let’s not pretend, our feet suffer during heat. Sweaty shoes, dusty slippers, long waka… Give those tired toes some love.
Foot soaks with peppermint or lemon-infused water can cool your entire body down. A proper pedicure clears the dead skin and helps you flaunt your feet confidently in your fine slippers or sandals.

Foot soaks
Why You Really Need This
It helps even out your skin tone, no more dark patches or dull skin.
Keeps your pores clean and unclogged important in heat-prone areas like Oyo, Kogi, or Abuja.
Boosts circulation and reduces puffiness or fluid retention.
Gives you peace of mind. And let’s be real sometimes the best therapy is someone gently scrubbing your back while soft music plays in the background.
Conclusion
Spa days aren’t just luxury, they’re a way to reset your skin, detox your stress, and remind yourself that you matter. So whether you book a full package or just sneak in for a 45-minute facial, do it. Your skin (and your mind) will love you for it.
You deserve to glow.
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Spa
The 5 Best Spas in Abuja

Abuja is often known for its calm streets, dignified architecture, and quiet elegance but for many who live and work here, it can still get overwhelming. That’s where the city’s top spas come in.
Whether you’re looking to recharge mentally, heal physically, or just enjoy a few hours of silence and self-care, the right spa can be more than just a luxury, it can be necessary.
After exploring, asking questions, and reading honest feedback from locals and visitors, here are five of the best spas in Abuja that deliver a true wellness experience
1. JVEE Wellness & Spa
If you’ve ever walked into a place and felt peace wrap around you like a warm towel, that’s JVEE. It’s not just the ambience (which is stunning), it’s the attention to detail, the calm confidence of their staff, and the sheer range of services they offer.
From advanced facials to laser treatments, teeth whitening, acupuncture, and even medical-grade massages, they cover beauty, wellness, and clinical care in one place.
People rave about their deep tissue massage and body exfoliation sessions, but what really sets JVEE apart is how personalized everything feels. Nothing is rushed. Prices reflect the premium care around ₦30,000 for massages, ₦45,000 for facials but many say it’s worth every naira. It’s the kind of spa you return to not because you need to, but because you want to.
2. Skenzy Young Discrete Spa Maitama
Skenzy doesn’t try to be like every other spa and that’s exactly why it works. It’s a boutique-style experience, mostly by appointment, and best known for its in-home and discreet luxury massage services. If you’re someone who values privacy, comfort, and convenience, this is your spot.
The therapists are highly trained and handle both relaxation and therapeutic massages with skill. It’s not just about pampering many clients say it helped with posture issues, chronic fatigue, and even sleep. This is a hidden gem among Abuja elites, and the fact that they can come to you? That’s a luxury many are starting to realize is non-negotiable.
3. Beauty Addict Wuye District
Beauty Addict is what happens when passion meets professionalism. Everything here is done with care not the robotic type of care, but the real, human kind.
The space is clean, modern and warm. Services range from clasic facials and massages to more trend-driven treatments like LED therapy and body contouring.
What people love most here isn’t the tech (though it’s impressive), it’s the people. You don’t feel like a client you feel like someone they want to take care of. If you’re the kind of person who values heart over hype, this spa should be on your list.
4. Tirta Ayu Spa
Tirta Ayu brings a slice of Indonesia to Abuja. Everything from the soft Balinese music to the exotic oils used in their massages feels intentional.
This spa isn’t for a quick fix. it’s for immersive healing. They offer traditional Thai, Balinese, Shiatsu, and Javanese treatments that focus not just on the body but also the flow of energy within it.
One of their highlights is the Royal Hammam experience, which combines heat, steam, exfoliation, and ancient rituals in one deeply refreshing session. It’s ideal for those who want to detox, rest, and leave feeling spiritually lighter.
5. Bnatural Medsp
it’s one of Abuja’s most advanced wellness centers. Bnatural combines medical expertise with luxury care, and it shows.
They’ve got laser tech, medical facials, chemical peels, injectables but also warm oil massages, Moroccan scrubs, and foot therapy sessions.
Their prices range widely depending on your treatment, but the quality is never in question. They’re serious about skin and body wellness whether you’re dealing with acne, aging, weight management, or just exhaustion.
If you want to invest in yourself not just your skin but your confidence Bnatural offers both science and softness in one place.
Conclusion
Each of these spas is different. JVEE feels luxurious and thorough. Skenzy is personal and convenient. Beauty Addict is homey and sincere. Tirta Ayu is immersive and spiritual. Bnatural is smart and indulgent.
You just need to choose what your body and your mind need right now.
Because in a city like Abuja, where calmness is precious, your self-care shouldn’t be an afterthought. It should be sacred.
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Spa
Tips to Flawless Feet

Do you want to have a flawless feet? Have you ever thought of ways to take care of your feet in order to make it look sparkling and younger?
Our feet are often the most neglected part of our body, yet they play a crucial role in our daily lives.With constant pressure, and exposure to harsh environments, it’s no wonder our feet can quickly become dry and cracked.
However, achieving flawless feet is easier than you think. With a few simple tips and tricks, you can transform your toes from tired and worn out to radiant and beautiful.
Tip 1: Exfoliate Regularly
Exfoliating is essential for removing dead skin cells and keeping your feet smooth. Use a pumice stone or foot file to gently remove dead skin, paying special attention to heels and toes.
Tip 2: Moisturize
If dry, cracked skin is a problem for your feet, then keep your feet hydrated by applying a rich moisturizer after bathing or showering. Look for a moisturizer containing natural ingredients like shea butter, coconut oil, or olive oil.
Tip 3: Trim Toenails Correctly
Incorrectly trimmed toenails can lead to ingrown toenails, pain, and infection. To avoid this, trim your toenails straight across, avoiding cutting the corners. Use clean nail clippers and disinfect them after each use.
Tip 4: Practice Good Foot Hygiene
Washing your feet daily is crucial for maintaining good foot hygiene. Use soap and warm water to clean your feet, paying special attention to the areas between your toes. Dry your feet thoroughly, especially after bathing or exercising.
Tip 5: Wear Properly Fitting Shoes
Ill-fitting shoes can cause a range of foot problems, from blisters and bunions to toe deformities. Choose shoes that fit comfortably, with enough room for your toes to wiggle. Avoid high heels or shoes that put pressure on your toes.
Tip 6: Use Foot Soaks and Masks
Pamper your feet with regular foot soaks and masks. Foot soaks can help soften and relax your feet, while masks can provide an intense dose of moisture and nourishment. Look for foot soaks and masks containing natural ingredients like Epsom salt, essential oils, or herbal extracts.
Tip 7: Stay Active and Healthy
Regular exercise and a healthy diet can do wonders for your feet. Exercise can help improve circulation, reduce swelling, and strengthen foot muscles. A healthy diet rich in fruits, vegetables, and whole grains can provide essential nutrients for healthy skin and nails.
By doing this daily, you can achieve flawless feet that look and feel amazing.
Also, remember to be patient, as achieving healthy and beautiful feet takes time and effort. With consistent care and attention, you can say goodbye to dry, cracked skin and hello to radiant, flawless feet.
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