Lifestyle
Morning Sex: More Nigerians are Starting the Day in Bed
There’s a quiet but palpable change happening in Nigerian bedrooms—and it’s taking place in the mornings. More and more, Nigerians are starting the day no longer with tea or a traffic report, but with intimacy. Sex in the morning, once a private pleasure, is becoming mainstream as one of the couple’s daily rituals across the country, driven by changes in attitudes toward wellness, relationships, and work-life, not just for pleasure, but as a health plan.
It was discovered in recent polls by lifestyle and dating websites in the major cities of Lagos, Abuja, and Port Harcourt that more than 60% of Nigerian adults aged 25 to 45 admit to having engaged in morning intimacy at least once in the past month. Of them, nearly 40% say that it has become a matter of weekly habit.

Experts point out several factors fuelling this trend. Advances in remote and flexible working have reduced the morning commute for many city dwellers. With commutes either reduced or eliminated completely, couples have more time to connect with each other before the workday begins. In the meantime, there is greater awareness of the health benefits associated with morning intimacy—both mental and physical.
“Morning sex releases endorphins and oxytocin, which reduce stress and promote emotional bonding,” explains Dr. Ifeoma Ajayi, a Lagos psychologist and wellness coach. “It’s said to lift your mood, improve your concentration, and even benefit immune function.” It’s a natural kick-start for the day.”

For some, it’s also reviving closeness in long-term relationships. Relationship advisors say many couples struggle to incorporate quality time together into packed schedules after long workdays. Mornings that were once filled with alarm clocks and hurrying around are now being reclaimed for connection.
“There’s a shift in culture, indeed,” says Chuka Eze, who edits the relationship column for Naija Living Today. “Nigerians are more openly talking about sex and intimacy, not merely as personal acts, but as components of overall health and relationship health.”
This trend is not limited to youth or city residents alone. Whether experienced professionals living in Ibadan or just-wed couples in Enugu, couples across all of Nigeria are embracing the notion that the way you wake up dictates everything that follows.

Local brands are beginning to take notice. Lifestyle brands are selling “slow mornings,” and even some wellness influencers are adding intimacy into their morning routine videos. It recently featured one TikTok video that broke the internet where a couple talked about how “morning love” changed their relationship and it accumulated over 1.2 million views.
Talking about sex openly still makes many people uncomfortable, even as attitudes slowly begin to change. In many communities, it’s a topic wrapped in silence, with calls for privacy often clashing with the growing need for honest conversations around intimacy and sexual well-being.
Yet, despite the hush, more Nigerians are embracing morning sex as part of everyday life. For some, it’s about nurturing love and connection. For others, it’s a way to start the day on a happier, healthier note. Whatever the reason, it’s becoming clear that this isn’t just a passing trend—it’s a gentle shift toward living more intentionally, even in how we express intimacy.
Lifestyle
Abuja’s 6 Classic Restaurants Worth Visiting
Abuja’s restaurant culture has expanded over the past decade, shaped by a growing professional population and dining habits that prioritise repeatable quality. While new venues continue to appear across the city, only a few become regular choices rather than occasional stops. The restaurants on this list have continued to attract regular diners by limiting their menus to well-defined offerings and maintaining consistent food quality and service. Located across Wuse 2, Maitama, Mabushi and Gwarinpa, they reflect a range of cuisines and dining formats, with a shared emphasis on consistent execution. Their continued relevance is driven less by visibility or short-term trends and more by repeat patronage, making them regular reference points within Abuja’s everyday dining landscape.
Wakkis Food – Indian Cuisine with Depth
171 Aminu Kano Crescent, Wuse 2, Abuja

Photo Credit – Google
Wakkis Food remains one of Abuja’s most dependable options for Indian cuisine. Located in Wuse 2, the restaurant focuses on well-established Indian dishes prepared with proper spice balance and technique. Meals such as biryani, kaathi rolls and tandoori selections are robust, reflecting a kitchen that prioritises accuracy over adaptation.
The space itself is simple and functional, which suits its core audience: diners who value flavour and portion consistency. It works equally well for weekday lunches and relaxed dinners, making it a regular stop for both locals and visitors seeking familiar Indian staples.
Tulip Bistro – Refined Dining in Wuse 2
Sunset Place, Wuse 2, Abuja

Photo Credit – Google
Tulip Bistro has positioned itself as a refined but accessible dining option within Wuse 2. Its menu leans towards continental and European-style dishes, presented with attention to balance and presentation. The restaurant’s interior supports quieter dining, making it suitable for conversations that require privacy without formality.
Rather than chasing trends, Tulip Bistro maintains a steady approach to its offerings. This has helped it retain a loyal customer base drawn to its calm atmosphere and dependable service, particularly for evening meals and business-related dining.
Woks & Koi – Contemporary Asian Dining
18 Durban Street, Wuse 2, Abuja

Photo Credit – Google
Woks & Koi offers a contemporary take on Asian cuisine, with a menu that spans Chinese and broader Pan-Asian influences. Its appeal lies in the combination of structured plating, controlled flavours and a modern dining environment that feels deliberate rather than decorative.
The restaurant is often chosen for group dinners and formal entertaining, largely due to its consistent service and menu variety. While individual dish preferences may differ, Woks & Koi maintains a reputation for reliability within Abuja’s Asian dining space.
Chopsticks – A Maitama Staple
52 Mississippi Street, Maitama, Abuja

Photo Credit – Google
Chopsticks has long been part of Abuja’s restaurant landscape, particularly in Maitama. Its menu focuses on classic Chinese dishes served in generous portions, appealing to diners who favour familiar flavours prepared without excessive modification.
The restaurant’s longevity is tied to its straightforward approach: predictable service, established recipes and a relaxed setting. It continues to attract families and regular patrons who prioritise comfort and consistency over experimentation.
BluCabana – A Destination Dining Experience
1322 Shehu Yar’Adua Way, Mabushi, Abuja

Photo Credit – Google
BluCabana operates as more than a conventional restaurant. With its expansive layout and outdoor seating, it offers a setting that encourages extended visits rather than quick meals. The menu spans Mediterranean, Middle Eastern and international dishes, giving diners flexibility without feeling unfocused.
Its appeal lies in the overall environment. Whether for weekend lunches or evening dinners, BluCabana accommodates varied dining needs while maintaining a calm, well-managed atmosphere that separates it from smaller, enclosed venues.
Crush Cafe – Gwarinpa’s Social Anchor
55 1st Avenue, Gwarinpa Estate, Abuja

Photo Credit – Google
Crush Cafe functions as both a restaurant and a social meeting point within Gwarinpa. Its menu covers breakfast options, grills and casual meals, allowing it to remain active throughout the day. The venue is particularly popular for informal gatherings, sports viewing and relaxed evenings.
Rather than relying solely on food, Crush Cafe benefits from its layout and programming, which encourages repeat visits. It remains one of the area’s most recognisable spots for casual dining combined with a lively but controlled atmosphere.
Final Note
These restaurants continue to attract steady patronage because they prioritise consistency in food quality, service delivery and atmosphere. In a city where new dining spots appear frequently, their ability to remain relevant reflects clear positioning and sustained standards rather than short-term appeal.
Sex & Relashionships
‘Future Faking’ Is the Dating Red Flag You Can’t Ignore
In today’s dating culture, conversations about the future often start early. Someone talks about marriage within weeks, mentions introducing you to their family, or casually includes you in plans that stretch years ahead. On the surface, it can feel reassuring. In reality, this pattern has a name, and it rarely leads where it claims to be going.
Future faking describes a situation where one partner speaks confidently about long-term plans without taking any steps to make those plans real. The promises sound specific enough to feel sincere, yet nothing in the present changes. There is no progress, no clarity, and no movement beyond conversation. Over time, the future becomes a holding space rather than a destination.

Photo Credit – Google
What makes future faking difficult to identify is that it often looks like commitment. The language is intentional. The confidence is convincing. But commitment shows up in behaviour, not projections. Someone who genuinely plans a future begins to align their choices with it. They create timelines, address obstacles, and make decisions that affect both people, not just the person being reassured.
In many dating situations, especially where expectations around marriage and stability are culturally significant, future faking can subtly extend relationships that are no longer growing. One partner remains emotionally invested, waiting for clear next steps that are repeatedly postponed. The other maintains closeness without accountability, often shifting the goalposts when questions become more direct.

Photo Credit – Google
This behaviour does not always come from malice. Some people enjoy the comfort of emotional security without the responsibility that commitment requires. Others are unsure of what they want but use future plans to avoid difficult conversations in the present. Regardless of intent, the effect is the same. Time passes, expectations deepen, and clarity never arrives.
A consistent sign of future faking is vagueness. Plans are described without dates. Decisions are delayed indefinitely. Conversations about progress are met with reassurance instead of action. When pressed, the future remains flexible, conditional, or dependent on circumstances that never seem to resolve.

Photo Credit – Google
Recognising future faking is not about distrusting optimism or shutting down conversations about what lies ahead. It is about paying attention to alignment. When words repeatedly outpace actions, the imbalance becomes information. Dating is not sustained by promises alone. It is sustained by evidence of shared direction.
In the end, the most reliable indicator of intent is not how vividly someone describes the future, but how seriously they engage with the present. Where effort is consistent, plans tend to follow. Where effort stalls, promises often replace progress.
Sex & Relashionships
Dating App Worth Swiping Right on in 2026
Online dating looks different in 2026. Swiping is no longer a pastime. For many, it has become a deliberate way to meet people who fit into real life. Whether the goal is romance, companionship, or something in between, expectations are clearer than they used to be.
Here is a look at the dating apps proving useful this year, based on how people are engaging with them in real life.
Tinder: Where Everyone Seems to Be

Photo Credit – Google
Tinder continues to dominate because of its sheer user base. In major cities, it is almost impossible not to find someone nearby.
The challenge lies in filtering profiles. While some users are serious about dating, others are only interested in casual chats or brief connections. Making Tinder work depends on being honest in your profile and clear in your conversations from the start.
Bumble: Women Call the Shots

Photo Credit – Google
Bumble stands out because it puts women in control of conversations. After a match is made, only women can initiate contact, which helps reduce unwanted messages.
The app goes beyond dating. It also allows users to build friendships or make professional connections. This flexibility makes it appealing to people juggling busy work and social schedules.
Badoo: Casual or Serious? You Decide

Photo Credit – Google
Badoo offers flexibility. Features such as “people nearby” and video chats make it easy to meet new people without much pressure.
The user base is mixed. Some are looking for meaningful relationships, while others prefer light conversations. Being selective and engaging thoughtfully improves the experience.
Apps Built with Local Culture in Mind

Photo Credit – Google
Alongside global platforms, locally focused apps are gaining attention. These services are designed with cultural context and communication habits in mind, making them easier to navigate and more practical for everyday use.
Location-based matching, profile verification, and fewer paywalls increase the chances of real-life meetings rather than endless online chatting.
A Quick Reality Check

Photo Credit – Google
No dating app is perfect. Fake profiles, unclear intentions, and ghosting still happen. What makes the difference is how the platform is used:
Be honest in your profile
Decide early whether you want friendship, casual dating, or a long-term relationship
Communicate clearly and respectfully
People who follow these basics tend to have better experiences, regardless of the app they choose.
Which App Should You Try?

Photo Credit – Google
Tinder: Best for a large pool of potential matches
Bumble: Ideal if you prefer women to initiate conversations
Badoo: Works for those open to both casual chats and serious connections
Local apps: Useful for features shaped around cultural familiarity and practical use
In 2026, dating apps are tools, not solutions on their own. The right choice depends on your goals, lifestyle, and level of intention. With patience and clarity, these platforms can still lead to meaningful connections. In a year where time feels increasingly limited, the right dating app is the one that respects it.
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