Facial massage is a technique that involves gentle, soothing strokes and manipulation of the face, neck and head. It helps relax facial muscles, reducing tension and...
Life can get overwhelming at times, but taking care of yourself can be a game-changer. Your mind and your body are your greatest assets and they...
“Age is just a number” is a common saying that has divided many opinions. There are divergent views when it concerns the importance of age between...
When Tems accepted the Diamond Award at the Billboard Global Power Players ceremony in London, it wasn’t just another trophy, it was a milestone. The Nigerian...
We all have those clothing pieces that feel like old friends – the ones we reach for season after season because they just feel like us....
Have you ever reached for a chilled glass of juice after a rough day, or craved something crunchy when you’re bored? You’re not alone. Eating isn’t...
Get ready for the games to begin—again. The global phenomenon Squid Game is returning for its third season on June 27, and the stakes have never...
When two fashion queens pull up in blue slay mode on the streets of Monaco, the only thing left to do is ask the real question:...
Protein yoghurt has gained popularity because of its nutritional benefits. Unlike some dairy products, protein yoghurt is often lower in lactose than the natural sugar found...
Stress has become a common part of our daily lives, but too much stress can affect our physical and mental health. One of its physical effects...
